8.9 km | 00:52:46 | 05:53/km日期: 2018-10-30 05:36 - 卡路里: 483 Cal - 總步數: 1922 - 平均步頻: 36 - 平均步幅: 465 cm - 溫度: 17°C - 濕度: 78%
Pace: 08'18" / 05'48" / 05'48" / 05'38" / 05'37" / 05'27" / 05'15" / 05'21" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'13" (+03'00") | 1008 / 1008 | 32 / 376 |
2 | | 05'48" (+00'35") | 1008 / 2016 | 36 / 475 |
3 | | 05'43" (+00'30") | 1003 / 3020 | 38 / 456 |
4 | | 05'37" (+00'24") | 1001 / 4022 | 39 / 455 |
5 | | 05'36" (+00'23") | 1000 / 5022 | 37 / 476 |
6 | | 05'28" (+00'15") | 1004 / 6027 | 36 / 497 |
7 | | 05'13" | 1004 / 7031 | 35 / 539 |
8 | | 05'19" (+00'06") | 1008 / 8040 | 36 / 509 |
9 | | 05'49" (+00'36") | 945 / 8985 | 37 / 458 |
10月累積里程 :
345.15 km MIZUNO RIDER 21 累積 :
1164.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 05'48" | 00:14'06" |
3 | 05'48" | 00:19'54" |
4 | 05'38" | 00:25'32" |
5 | 05'37" | 00:31'09" |
6 | 05'27" | 00:36'36" |
7 | 05'15" | 00:41'51" |
8 | 05'21" | 00:47'12" |
8.9 | 05'53" | 00:52'46" |