11.5 km | 01:14:30 | 06:27/km日期: 2018-10-30 20:39 - 平均心率: 92 - 卡路里: 371 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(30)
Pace: 05'08" / 06'57" / 06'33" / 06'23" / 06'21" / 06'19" / 06'16" / 06'16" / 06'01" / 05'58" / 06'38" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'19") | 1000 / 1000 |
| 2 | | 06'57" (+00'59") | 1000 / 2000 |
| 3 | | 06'32" (+00'34") | 1000 / 3000 |
| 4 | | 06'23" (+00'25") | 1000 / 4000 |
| 5 | | 06'20" (+00'22") | 1000 / 5000 |
| 6 | | 06'19" (+00'21") | 1000 / 6000 |
| 7 | | 06'16" (+00'18") | 1000 / 7000 |
| 8 | | 06'15" (+00'17") | 1000 / 8000 |
| 9 | | 06'00" (+00'02") | 1000 / 9000 |
| 10 | | 05'58" | 1000 / 10000 |
| 11 | | 06'38" (+00'40") | 1000 / 11000 |
| 12 | | 06'38" (+00'40") | 529 / 11529 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
367.90 km 
母子鱷 1代 累積 :
15536.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 06'57" | 00:12'05" |
| 3 | 06'33" | 00:18'38" |
| 4 | 06'23" | 00:25'01" |
| 5 | 06'21" | 00:31'22" |
| 6 | 06'19" | 00:37'41" |
| 7 | 06'16" | 00:43'57" |
| 8 | 06'16" | 00:50'13" |
| 9 | 06'01" | 00:56'14" |
| 10 | 05'58" | 01:02'12" |
| 11 | 06'38" | 01:08'50" |
| 11.5 | 06'38" | 01:12'21" |
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