10.0 km | 00:57:42 | 05:45/km日期: 2018-11-09 16:34 - 總爬升: 195 m - 卡路里: 540 Cal - 總步數: 10588 - 平均步頻: 183 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 06'41" / 06'03" / 05'44" / 05'21" / 05'37" / 05'37" / 05'50" / 05'53" / 05'09" / 05'21" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+01'36") | 1005 / 1005 | 169 / 88 |
| 2 | | 06'08" (+01'03") | 1004 / 2009 | 190 / 85 |
| 3 | | 05'42" (+00'37") | 1002 / 3012 | 187 / 93 |
| 4 | | 05'22" (+00'17") | 1003 / 4015 | 186 / 99 |
| 5 | | 05'37" (+00'32") | 1006 / 5022 | 187 / 94 |
| 6 | | 05'33" (+00'28") | 1001 / 6024 | 181 / 99 |
| 7 | | 05'53" (+00'48") | 1003 / 7027 | 185 / 91 |
| 8 | | 05'52" (+00'47") | 1000 / 8028 | 177 / 95 |
| 9 | | 05'05" | 1006 / 9034 | 188 / 104 |
| 10 | | 05'22" (+00'17") | 1000 / 10035 | 185 / 100 |
11月累積里程 : 72.85 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'03" | 00:12'44" |
| 3 | 05'44" | 00:18'28" |
| 4 | 05'21" | 00:23'49" |
| 5 | 05'37" | 00:29'26" |
| 6 | 05'37" | 00:35'03" |
| 7 | 05'50" | 00:40'53" |
| 8 | 05'53" | 00:46'46" |
| 9 | 05'09" | 00:51'55" |
| 10 | 05'21" | 00:57'16" |
| 10.0 | 24'12" | 00:57'42" |
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