7.0 km | 00:56:08 | 08:00/km日期: 2018-11-03 06:07 - 卡路里: 428 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(16)
Pace: 07'35" / 06'59" / 07'06" / 07'15" / 10'56" / 08'35" / 10'08" / 14'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+00'37") | 1000 / 1000 |
| 2 | | 06'58" | 1000 / 2000 |
| 3 | | 07'05" (+00'07") | 1000 / 3000 |
| 4 | | 07'15" (+00'17") | 1000 / 4000 |
| 5 | | 08'18" (+01'20") | 1000 / 5000 |
| 6 | | 08'35" (+01'37") | 1000 / 6000 |
| 7 | | 10'08" (+03'10") | 1000 / 7000 |
| 8 | | 13'42" (+06'44") | 13 / 7013 |
11月累積里程 : 140.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'59" | 00:14'34" |
| 3 | 07'06" | 00:21'40" |
| 4 | 07'15" | 00:28'55" |
| 5 | 10'56" | 00:39'51" |
| 6 | 08'35" | 00:48'26" |
| 7 | 10'08" | 00:58'34" |
| 7.0 | 13'57" | 00:58'45" |
展開計圈分析
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