15.0 km | 01:25:01 | 05:40/km日期: 2018-11-03 15:45 - 平均心率: 139 - 卡路里: 810 Cal - 總步數: 16116 - 平均步頻: 189 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 05'12" / 05'06" / 05'03" / 05'10" / 05'10" / 05'17" / 05'15" / 05'15" / 05'21" / 05'18" / 05'49" / 05'36" / 05'54" / 06'24" / 08'50" / 175'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'11") | 1003 / 1003 | 184 / 104 |
| 2 | | 05'03" (+00'03") | 1008 / 2012 | 189 / 104 |
| 3 | | 05'00" | 1007 / 3019 | 190 / 104 |
| 4 | | 05'08" (+00'08") | 1004 / 4024 | 189 / 102 |
| 5 | | 05'11" (+00'11") | 1005 / 5029 | 187 / 102 |
| 6 | | 05'14" (+00'14") | 1009 / 6038 | 188 / 101 |
| 7 | | 05'12" (+00'12") | 1008 / 7047 | 187 / 102 |
| 8 | | 05'13" (+00'13") | 1003 / 8050 | 188 / 101 |
| 9 | | 05'20" (+00'20") | 1002 / 9052 | 187 / 100 |
| 10 | | 05'16" (+00'16") | 1006 / 10058 | 186 / 101 |
| 11 | | 05'46" (+00'46") | 1007 / 11066 | 186 / 92 |
| 12 | | 05'36" (+00'36") | 1000 / 12066 | 185 / 95 |
| 13 | | 05'53" (+00'53") | 1008 / 13074 | 186 / 91 |
| 14 | | 06'22" (+01'22") | 1003 / 14078 | 193 / 80 |
| 15 | | 08'57" (+03'57") | 1002 / 15081 | 200 / 55 |
| 16 | | 30'51" (+25'51") | 2 / 15083 | 192 / 16 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 : 217.12 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'06" | 00:10'18" |
| 3 | 05'03" | 00:15'21" |
| 4 | 05'10" | 00:20'31" |
| 5 | 05'10" | 00:25'41" |
| 6 | 05'17" | 00:30'58" |
| 7 | 05'15" | 00:36'13" |
| 8 | 05'15" | 00:41'28" |
| 9 | 05'21" | 00:46'49" |
| 10 | 05'18" | 00:52'07" |
| 11 | 05'49" | 00:57'56" |
| 12 | 05'36" | 01:03'32" |
| 13 | 05'54" | 01:09'26" |
| 14 | 06'24" | 01:15'50" |
| 15 | 08'50" | 01:24'40" |
| 15.0 | 129'37" | 01:25'01" |
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