20.5 km | 02:17:28 | 06:42/km日期: 2018-11-03 18:14 - 總爬升: 353 m - 卡路里: 1255 Cal - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(30)
Pace: 06'27" / 06'27" / 06'32" / 06'31" / 06'40" / 06'52" / 06'35" / 06'41" / 06'44" / 06'42" / 06'30" / 06'32" / 06'36" / 06'42" / 06'35" / 06'40" / 06'43" / 06'37" / 06'45" / 06'19" / 04'53" / 00'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'02") | 995 / 995 |
2 | | 06'26" (+00'05") | 1014 / 2009 |
3 | | 06'31" (+00'10") | 1001 / 3011 |
4 | | 06'33" (+00'12") | 1007 / 4018 |
5 | | 06'40" (+00'19") | 997 / 5016 |
6 | | 06'47" (+00'26") | 997 / 6013 |
7 | | 06'39" (+00'18") | 1002 / 7016 |
8 | | 06'39" (+00'18") | 1004 / 8021 |
9 | | 06'45" (+00'24") | 1013 / 9034 |
10 | | 06'42" (+00'21") | 1000 / 10034 |
11 | | 06'28" (+00'07") | 1013 / 11047 |
12 | | 06'32" (+00'11") | 999 / 12047 |
13 | | 06'37" (+00'16") | 1002 / 13049 |
14 | | 06'36" (+00'15") | 1008 / 14058 |
15 | | 06'36" (+00'15") | 995 / 15054 |
16 | | 06'41" (+00'20") | 1009 / 16063 |
17 | | 06'38" (+00'17") | 995 / 17058 |
18 | | 06'45" (+00'24") | 1014 / 18073 |
19 | | 06'35" (+00'14") | 999 / 19073 |
20 | | 06'21" | 1005 / 20078 |
21 | | 00'27" | 9831 / 29910 |
11月累積里程 : 104.23 km
Android - Sony E6853 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'27" | 00:12'54" |
3 | 06'32" | 00:19'26" |
4 | 06'31" | 00:25'57" |
5 | 06'40" | 00:32'37" |
6 | 06'52" | 00:39'29" |
7 | 06'35" | 00:46'04" |
8 | 06'41" | 00:52'45" |
9 | 06'44" | 00:59'29" |
10 | 06'42" | 01:06'11" |
11 | 06'30" | 01:12'41" |
12 | 06'32" | 01:19'13" |
13 | 06'36" | 01:25'49" |
14 | 06'42" | 01:32'31" |
15 | 06'35" | 01:39'06" |
16 | 06'40" | 01:45'46" |
17 | 06'43" | 01:52'29" |
18 | 06'37" | 01:59'06" |
19 | 06'45" | 02:05'51" |
20 | 06'19" | 02:12'10" |
21 | 04'53" | 02:17'03" |
20.5 | 00'-2" | 02:17'04" |