8.4 km | 00:56:27 | 06:41/km日期: 2018-09-30 00:37 - 卡路里: 539 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 59% - PM2.5: 良好(23)
Pace: 06'05" / 07'02" / 06'47" / 06'05" / 06'06" / 08'13" / 06'18" / 07'11" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 07'01" (+00'56") | 1000 / 2000 |
| 3 | | 06'46" (+00'41") | 1000 / 3000 |
| 4 | | 06'05" | 1000 / 4000 |
| 5 | | 06'06" (+00'01") | 1000 / 5000 |
| 6 | | 08'13" (+02'08") | 1000 / 6000 |
| 7 | | 06'17" (+00'12") | 1000 / 7000 |
| 8 | | 07'11" (+01'06") | 1000 / 8000 |
| 9 | | 06'09" (+00'04") | 435 / 8435 |
9月累積里程 : 23.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 07'02" | 00:13'07" |
| 3 | 06'47" | 00:19'54" |
| 4 | 06'05" | 00:25'59" |
| 5 | 06'06" | 00:32'05" |
| 6 | 08'13" | 00:40'18" |
| 7 | 06'18" | 00:46'36" |
| 8 | 07'11" | 00:53'47" |
| 8.4 | 06'09" | 00:56'28" |
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