7.7 km | 00:55:13 | 07:11/km日期: 2018-09-30 10:52 - 卡路里: 497 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 60% - PM2.5: 良好(33)
Pace: 05'57" / 08'16" / 06'14" / 07'18" / 06'33" / 07'54" / 08'42" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" | 1000 / 1000 |
| 2 | | 08'16" (+02'20") | 1000 / 2000 |
| 3 | | 06'13" (+00'17") | 1000 / 3000 |
| 4 | | 07'18" (+01'22") | 1000 / 4000 |
| 5 | | 06'33" (+00'37") | 1000 / 5000 |
| 6 | | 07'53" (+01'57") | 1000 / 6000 |
| 7 | | 08'41" (+02'45") | 1000 / 7000 |
| 8 | | 06'23" (+00'27") | 677 / 7677 |
9月累積里程 : 23.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 08'16" | 00:14'13" |
| 3 | 06'14" | 00:20'27" |
| 4 | 07'18" | 00:27'45" |
| 5 | 06'33" | 00:34'18" |
| 6 | 07'54" | 00:42'12" |
| 7 | 08'42" | 00:50'54" |
| 7.7 | 06'22" | 00:55'13" |
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