9.6 km | 01:55:26 | 12:00/km日期: 2018-10-28 11:59 - 總爬升: 243 m - 卡路里: 519 Cal - 總步數: 25828 - 平均步頻: 223 - 平均步幅: 37 cm - 溫度: 27°C - 濕度: 35% - PM2.5: 良好(4)
Pace: 11'08" / 10'41" / 10'35" / 11'03" / 10'34" / 17'31" / 14'05" / 10'58" / 12'06" / 10'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'09" (+00'36") | 1008 / 1008 | 234 / 38 |
| 2 | | 10'34" (+00'01") | 1000 / 2008 | 244 / 38 |
| 3 | | 10'34" (+00'01") | 1001 / 3009 | 243 / 38 |
| 4 | | 11'01" (+00'28") | 1001 / 4011 | 241 / 37 |
| 5 | | 10'33" | 1000 / 5012 | 244 / 38 |
| 6 | | 17'28" (+06'55") | 1002 / 6014 | 175 / 32 |
| 7 | | 14'08" (+03'35") | 1002 / 7016 | 205 / 34 |
| 8 | | 10'55" (+00'22") | 1003 / 8019 | 231 / 39 |
| 9 | | 12'03" (+01'30") | 1008 / 9027 | 221 / 37 |
| 10 | | 10'39" (+00'06") | 619 / 9647 | 236 / 39 |
10月累積里程 : 401.76 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'08" | 00:11'08" |
| 2 | 10'41" | 00:21'49" |
| 3 | 10'35" | 00:32'24" |
| 4 | 11'03" | 00:43'27" |
| 5 | 10'34" | 00:54'01" |
| 6 | 17'31" | 01:11'32" |
| 7 | 14'05" | 01:25'37" |
| 8 | 10'58" | 01:36'35" |
| 9 | 12'06" | 01:48'41" |
| 9.6 | 10'53" | 01:55'26" |
展開計圈分析
留言 
