35.2 km | 03:31:11 | 05:59/km日期: 2018-10-28 05:12 - 總爬升: 633 m - 地點: 龍崎國小 - 天氣: 三溫暖 - 平均心率: 156 - 卡路里: 1280 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 60% - PM2.5: 良好(16)
Pace: 06'06" / 06'39" / 06'21" / 05'57" / 06'14" / 05'37" / 05'57" / 06'14" / 14'19" / 05'16" / 05'23" / 23'33" / 06'10" / 06'26" / 07'26" / 05'23" / 05'09" / 05'44" / 29'19" / 05'47" / 06'24" / 05'33" / 05'13" / 05'09" / 06'25" / 05'51" / 09'47" / 05'43" / 05'01" / 07'46" / 04'59" / 05'28" / 05'56" / 04'52" / 06'53" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'15") | 1000 / 1000 |
2 | | 06'39" (+01'48") | 1000 / 2000 |
3 | | 06'20" (+01'29") | 1000 / 3000 |
4 | | 05'56" (+01'05") | 1000 / 4000 |
5 | | 06'14" (+01'23") | 1000 / 5000 |
6 | | 05'36" (+00'45") | 1000 / 6000 |
7 | | 05'56" (+01'05") | 1000 / 7000 |
8 | | 06'14" (+01'23") | 1000 / 8000 |
9 | | 05'47" (+00'56") | 1000 / 9000 |
10 | | 05'15" (+00'24") | 1000 / 10000 |
11 | | 05'23" (+00'32") | 1000 / 11000 |
12 | | 06'17" (+01'26") | 1000 / 12000 |
13 | | 06'10" (+01'19") | 1000 / 13000 |
14 | | 06'26" (+01'35") | 1000 / 14000 |
15 | | 07'25" (+02'34") | 1000 / 15000 |
16 | | 05'22" (+00'31") | 1000 / 16000 |
17 | | 05'09" (+00'18") | 1000 / 17000 |
18 | | 05'44" (+00'53") | 1000 / 18000 |
19 | | 06'32" (+01'41") | 1000 / 19000 |
20 | | 05'47" (+00'56") | 1000 / 20000 |
21 | | 06'23" (+01'32") | 1000 / 21000 |
22 | | 05'33" (+00'42") | 1000 / 22000 |
23 | | 05'13" (+00'22") | 1000 / 23000 |
24 | | 05'08" (+00'17") | 1000 / 24000 |
25 | | 06'25" (+01'34") | 1000 / 25000 |
26 | | 05'51" (+01'00") | 1000 / 26000 |
27 | | 08'17" (+03'26") | 1000 / 27000 |
28 | | 05'42" (+00'51") | 1000 / 28000 |
29 | | 05'01" (+00'10") | 1000 / 29000 |
30 | | 07'45" (+02'54") | 1000 / 30000 |
31 | | 04'59" (+00'08") | 1000 / 31000 |
32 | | 05'28" (+00'37") | 1000 / 32000 |
33 | | 05'56" (+01'05") | 1000 / 33000 |
34 | | 04'51" | 1000 / 34000 |
35 | | 06'52" (+02'01") | 1000 / 35000 |
36 | | 04'56" (+00'05") | 249 / 35249 |
台南小利
台南小利