26.0 km | 03:31:46 | 08:08/km日期: 2018-10-27 05:06 - 總爬升: 775 m - 地點: 同29棟 - 平均心率: 155 - 卡路里: 1158 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(35)
Pace: 06'04" / 05'50" / 05'27" / 06'49" / 05'51" / 08'27" / 07'32" / 12'59" / 07'03" / 16'18" / 05'19" / 07'16" / 07'35" / 06'40" / 05'51" / 15'21" / 05'19" / 05'02" / 10'00" / 07'17" / 08'41" / 12'59" / 05'41" / 05'23" / 15'09" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'02") | 1000 / 1000 |
| 2 | | 05'50" (+00'49") | 1000 / 2000 |
| 3 | | 05'26" (+00'25") | 1000 / 3000 |
| 4 | | 06'49" (+01'48") | 1000 / 4000 |
| 5 | | 05'51" (+00'50") | 1000 / 5000 |
| 6 | | 08'26" (+03'25") | 1000 / 6000 |
| 7 | | 07'32" (+02'31") | 1000 / 7000 |
| 8 | | 12'58" (+07'57") | 1000 / 8000 |
| 9 | | 07'03" (+02'02") | 1000 / 9000 |
| 10 | | 16'17" (+11'16") | 1000 / 10000 |
| 11 | | 05'18" (+00'17") | 1000 / 11000 |
| 12 | | 07'16" (+02'15") | 1000 / 12000 |
| 13 | | 07'34" (+02'33") | 1000 / 13000 |
| 14 | | 06'40" (+01'39") | 1000 / 14000 |
| 15 | | 05'50" (+00'49") | 1000 / 15000 |
| 16 | | 15'20" (+10'19") | 1000 / 16000 |
| 17 | | 05'18" (+00'17") | 1000 / 17000 |
| 18 | | 05'01" | 1000 / 18000 |
| 19 | | 10'00" (+04'59") | 1000 / 19000 |
| 20 | | 07'17" (+02'16") | 1000 / 20000 |
| 21 | | 08'40" (+03'39") | 1000 / 21000 |
| 22 | | 12'59" (+07'58") | 1000 / 22000 |
| 23 | | 05'41" (+00'40") | 1000 / 23000 |
| 24 | | 05'23" (+00'22") | 1000 / 24000 |
| 25 | | 15'09" (+10'08") | 1000 / 25000 |
| 26 | | 05'52" (+00'51") | 1000 / 26000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
301.04 km 
HOKA ONEONE Huaka2 累積 :
1373.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'50" | 00:11'54" |
| 3 | 05'27" | 00:17'21" |
| 4 | 06'49" | 00:24'10" |
| 5 | 05'51" | 00:30'01" |
| 6 | 08'27" | 00:38'28" |
| 7 | 07'32" | 00:46'00" |
| 8 | 12'59" | 00:58'59" |
| 9 | 07'03" | 01:06'02" |
| 10 | 16'18" | 01:22'20" |
| 11 | 05'19" | 01:27'39" |
| 12 | 07'16" | 01:34'55" |
| 13 | 07'35" | 01:42'30" |
| 14 | 06'40" | 01:49'10" |
| 15 | 05'51" | 01:55'01" |
| 16 | 15'21" | 02:10'22" |
| 17 | 05'19" | 02:15'41" |
| 18 | 05'02" | 02:20'43" |
| 19 | 10'00" | 02:30'43" |
| 20 | 07'17" | 02:38'00" |
| 21 | 08'41" | 02:46'41" |
| 22 | 12'59" | 02:59'40" |
| 23 | 05'41" | 03:05'21" |
| 24 | 05'23" | 03:10'44" |
| 25 | 15'09" | 03:25'53" |
| 26.0 | 05'52" | 03:31'46" |
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