10.0 km | 00:55:39 | 05:34/km日期: 2018-10-25 15:48 - 卡路里: 778 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 05'54" / 05'39" / 05'35" / 05'23" / 05'29" / 05'27" / 05'50" / 05'35" / 05'16" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'37") | 1000 / 1000 |
2 | | 05'39" (+00'23") | 1000 / 2000 |
3 | | 05'35" (+00'19") | 1000 / 3000 |
4 | | 05'22" (+00'06") | 1000 / 4000 |
5 | | 05'29" (+00'13") | 1000 / 5000 |
6 | | 05'26" (+00'10") | 1000 / 6000 |
7 | | 05'50" (+00'34") | 1000 / 7000 |
8 | | 05'34" (+00'18") | 1000 / 8000 |
9 | | 05'16" | 1000 / 9000 |
10 | | 05'32" (+00'16") | 998 / 9998 |
10月累積里程 : 458.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'39" | 00:11'33" |
3 | 05'35" | 00:17'08" |
4 | 05'23" | 00:22'31" |
5 | 05'29" | 00:28'00" |
6 | 05'27" | 00:33'27" |
7 | 05'50" | 00:39'17" |
8 | 05'35" | 00:44'52" |
9 | 05'16" | 00:50'08" |
10.0 | 05'32" | 00:55'40" |