10.0 km | 00:58:53 | 05:52/km日期: 2018-10-25 18:43 - 總爬升: 412 m - 卡路里: 611 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(27)
Pace: 06'15" / 05'48" / 05'20" / 05'40" / 05'45" / 05'32" / 06'00" / 07'03" / 05'49" / 05'40" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'55") | 1000 / 1000 |
2 | | 05'48" (+00'29") | 1000 / 2000 |
3 | | 05'19" | 1000 / 3000 |
4 | | 05'40" (+00'21") | 1000 / 4000 |
5 | | 05'45" (+00'26") | 1000 / 5000 |
6 | | 05'31" (+00'12") | 1000 / 6000 |
7 | | 05'59" (+00'40") | 1000 / 7000 |
8 | | 07'03" (+01'44") | 1000 / 8000 |
9 | | 05'48" (+00'29") | 1000 / 9000 |
10 | | 05'40" (+00'21") | 1000 / 10000 |
11 | | 03'48" | 9 / 10009 |
10月累積里程 :
171.59 km Puma IGNITE v2 累積 :
676.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'48" | 00:12'03" |
3 | 05'20" | 00:17'23" |
4 | 05'40" | 00:23'03" |
5 | 05'45" | 00:28'48" |
6 | 05'32" | 00:34'20" |
7 | 06'00" | 00:40'20" |
8 | 07'03" | 00:47'23" |
9 | 05'49" | 00:53'12" |
10 | 05'40" | 00:58'52" |
10.0 | 03'22" | 00:58'54" |