15.1 km | 01:15:09 | 04:59/km日期: 2018-10-22 18:17 - 平均心率: 135 - 卡路里: 845 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(23)
Pace: 05'33" / 04'55" / 04'58" / 04'54" / 04'47" / 04'49" / 04'37" / 04'49" / 05'07" / 04'54" / 04'55" / 05'07" / 05'06" / 05'12" / 05'08" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'09") | 413 / 413 |
| 2 | | 05'21" (+00'47") | 405 / 818 |
| 3 | | 05'06" (+00'32") | 407 / 1226 |
| 4 | | 04'52" (+00'18") | 403 / 1629 |
| 5 | | 04'51" (+00'17") | 401 / 2030 |
| 6 | | 04'55" (+00'21") | 402 / 2433 |
| 7 | | 05'07" (+00'33") | 406 / 2839 |
| 8 | | 04'47" (+00'13") | 408 / 3248 |
| 9 | | 04'51" (+00'17") | 402 / 3650 |
| 10 | | 04'57" (+00'23") | 403 / 4054 |
| 11 | | 04'50" (+00'16") | 406 / 4460 |
| 12 | | 04'43" (+00'09") | 409 / 4869 |
| 13 | | 04'55" (+00'21") | 402 / 5272 |
| 14 | | 04'46" (+00'12") | 404 / 5677 |
| 15 | | 04'41" (+00'07") | 401 / 6079 |
| 16 | | 04'35" (+00'01") | 403 / 6482 |
| 17 | | 04'34" | 396 / 6879 |
| 18 | | 04'53" (+00'19") | 402 / 7282 |
| 19 | | 04'47" (+00'13") | 403 / 7685 |
| 20 | | 04'53" (+00'19") | 405 / 8091 |
| 21 | | 05'04" (+00'30") | 400 / 8491 |
| 22 | | 04'59" (+00'25") | 403 / 8895 |
| 23 | | 04'57" (+00'23") | 403 / 9298 |
| 24 | | 05'03" (+00'29") | 497 / 9796 |
| 25 | | 04'53" (+00'19") | 473 / 10269 |
| 26 | | 04'52" (+00'18") | 481 / 10751 |
| 27 | | 05'00" (+00'26") | 479 / 11230 |
| 28 | | 05'03" (+00'29") | 483 / 11714 |
| 29 | | 05'03" (+00'29") | 481 / 12195 |
| 30 | | 05'14" (+00'40") | 479 / 12675 |
| 31 | | 05'05" (+00'31") | 483 / 13159 |
| 32 | | 05'11" (+00'37") | 481 / 13641 |
| 33 | | 05'16" (+00'42") | 480 / 14121 |
| 34 | | 05'02" (+00'28") | 483 / 14604 |
| 35 | | 05'13" (+00'39") | 461 / 15066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
239.28 km 
nike pegasus 32(27.5cm) 累積 :
919.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 04'55" | 00:10'28" |
| 3 | 04'58" | 00:15'26" |
| 4 | 04'54" | 00:20'20" |
| 5 | 04'47" | 00:25'07" |
| 6 | 04'49" | 00:29'56" |
| 7 | 04'37" | 00:34'33" |
| 8 | 04'49" | 00:39'22" |
| 9 | 05'07" | 00:44'29" |
| 10 | 04'54" | 00:49'23" |
| 11 | 04'55" | 00:54'18" |
| 12 | 05'07" | 00:59'25" |
| 13 | 05'06" | 01:04'31" |
| 14 | 05'12" | 01:09'43" |
| 15 | 05'08" | 01:14'51" |
| 15.1 | 04'44" | 01:15'10" |
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