13.2 km | 01:15:42 | 05:44/km日期: 2018-10-22 06:31 - 平均心率: 124 - 卡路里: 466 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 05'55" / 05'58" / 05'51" / 05'45" / 06'23" / 05'57" / 05'58" / 08'52" / 05'38" / 05'27" / 05'27" / 05'19" / 05'37" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'41") | 1000 / 1000 |
| 2 | | 05'57" (+00'38") | 1000 / 2000 |
| 3 | | 05'51" (+00'32") | 1000 / 3000 |
| 4 | | 05'44" (+00'25") | 1000 / 4000 |
| 5 | | 05'50" (+00'31") | 1000 / 5000 |
| 6 | | 05'57" (+00'38") | 1000 / 6000 |
| 7 | | 05'57" (+00'38") | 1000 / 7000 |
| 8 | | 05'53" (+00'34") | 1000 / 8000 |
| 9 | | 05'38" (+00'19") | 1000 / 9000 |
| 10 | | 05'26" (+00'07") | 1000 / 10000 |
| 11 | | 05'27" (+00'08") | 1000 / 11000 |
| 12 | | 05'19" | 1000 / 12000 |
| 13 | | 05'36" (+00'17") | 1000 / 13000 |
| 14 | | 05'40" (+00'21") | 181 / 13181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 303.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'58" | 00:11'53" |
| 3 | 05'51" | 00:17'44" |
| 4 | 05'45" | 00:23'29" |
| 5 | 06'23" | 00:29'52" |
| 6 | 05'57" | 00:35'49" |
| 7 | 05'58" | 00:41'47" |
| 8 | 08'52" | 00:50'39" |
| 9 | 05'38" | 00:56'17" |
| 10 | 05'27" | 01:01'44" |
| 11 | 05'27" | 01:07'11" |
| 12 | 05'19" | 01:12'30" |
| 13 | 05'37" | 01:18'07" |
| 13.2 | 05'42" | 01:19'09" |
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