7.4 km | 00:47:19 | 06:25/km日期: 2014-04-02 16:43 - 卡路里: 649 Cal - 溫度: 21°C - 濕度: 94%
Pace: 06'31" / 06'11" / 06'09" / 05'52" / 06'18" / 06'55" / 06'56" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'40") | 1002 / 1002 |
2 | | 06'10" (+00'20") | 1000 / 2003 |
3 | | 06'09" (+00'19") | 1005 / 3008 |
4 | | 05'50" | 1008 / 4017 |
5 | | 06'20" (+00'30") | 1004 / 5021 |
6 | | 06'54" (+01'04") | 1005 / 6027 |
7 | | 06'57" (+01'07") | 1005 / 7033 |
8 | | 06'50" (+01'00") | 323 / 7356 |
4月累積里程 : 243.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'11" | 00:12'42" |
3 | 06'09" | 00:18'51" |
4 | 05'52" | 00:24'43" |
5 | 06'18" | 00:31'01" |
6 | 06'55" | 00:37'56" |
7 | 06'56" | 00:44'52" |
7.4 | 06'51" | 00:47'19" |