10.6 km | 00:52:35 | 04:58/km日期: 2018-10-19 13:52 - 卡路里: 570 Cal - 總步數: 9228 - 平均步頻: 175 - 平均步幅: 114 cm - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 05'42" / 05'24" / 05'13" / 05'03" / 04'53" / 04'49" / 04'42" / 04'41" / 04'44" / 04'42" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+01'02") | 1002 / 1002 | 166 / 105 |
| 2 | | 05'22" (+00'43") | 1004 / 2006 | 170 / 108 |
| 3 | | 05'10" (+00'31") | 1006 / 3013 | 172 / 111 |
| 4 | | 05'03" (+00'24") | 1010 / 4024 | 175 / 112 |
| 5 | | 04'48" (+00'09") | 1000 / 5024 | 176 / 117 |
| 6 | | 04'47" (+00'08") | 1004 / 6029 | 177 / 117 |
| 7 | | 04'42" (+00'03") | 1010 / 7039 | 178 / 119 |
| 8 | | 04'39" | 1006 / 8045 | 180 / 119 |
| 9 | | 04'40" (+00'01") | 1003 / 9048 | 179 / 119 |
| 10 | | 04'43" (+00'04") | 1004 / 10052 | 178 / 118 |
| 11 | | 04'42" (+00'03") | 562 / 10615 | 178 / 119 |
10月累積里程 : 361.37 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'24" | 00:11'06" |
| 3 | 05'13" | 00:16'19" |
| 4 | 05'03" | 00:21'22" |
| 5 | 04'53" | 00:26'15" |
| 6 | 04'49" | 00:31'04" |
| 7 | 04'42" | 00:35'46" |
| 8 | 04'41" | 00:40'27" |
| 9 | 04'44" | 00:45'11" |
| 10 | 04'42" | 00:49'53" |
| 10.6 | 04'47" | 00:52'35" |
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