10.0 km | 00:40:09 | 04:00/km日期: 2018-10-20 19:12 - 卡路里: 541 Cal - 總步數: 7158 - 平均步頻: 178 - 平均步幅: 139 cm - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(31)
Pace: 03'58" / 04'00" / 03'57" / 03'58" / 03'57" / 04'15" / 03'58" / 03'57" / 04'15" / 03'47" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'56" (+00'11") | 1004 / 1004 | 173 / 145 |
| 2 | | 03'58" (+00'13") | 1006 / 2010 | 176 / 142 |
| 3 | | 03'57" (+00'12") | 1010 / 3021 | 178 / 141 |
| 4 | | 03'54" (+00'09") | 1004 / 4025 | 180 / 142 |
| 5 | | 03'58" (+00'13") | 1007 / 5033 | 182 / 138 |
| 6 | | 04'12" (+00'27") | 1009 / 6042 | 169 / 139 |
| 7 | | 03'54" (+00'09") | 1001 / 7043 | 183 / 139 |
| 8 | | 03'57" (+00'12") | 1012 / 8056 | 183 / 137 |
| 9 | | 04'12" (+00'27") | 1011 / 9067 | 171 / 138 |
| 10 | | 03'45" | 1001 / 10068 | 185 / 143 |
10月累積里程 : 113.04 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'58" | 00:03'58" |
| 2 | 04'00" | 00:07'58" |
| 3 | 03'57" | 00:11'55" |
| 4 | 03'58" | 00:15'53" |
| 5 | 03'57" | 00:19'50" |
| 6 | 04'15" | 00:24'05" |
| 7 | 03'58" | 00:28'03" |
| 8 | 03'57" | 00:32'00" |
| 9 | 04'15" | 00:36'15" |
| 10 | 03'47" | 00:40'02" |
| 10.0 | 05'48" | 00:40'09" |
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