20.5 km | 03:07:33 | 09:09/km日期: 2018-11-03 06:16 - 總爬升: 285 m - 卡路里: 1382 Cal - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(16)
Pace: 06'33" / 07'50" / 08'39" / 07'33" / 09'00" / 09'02" / 07'48" / 09'06" / 09'22" / 11'33" / 10'08" / 07'41" / 09'29" / 08'57" / 08'45" / 09'34" / 08'40" / 10'02" / 09'51" / 10'00" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" | 998 / 998 |
| 2 | | 07'46" (+01'18") | 998 / 1996 |
| 3 | | 08'38" (+02'10") | 1002 / 2998 |
| 4 | | 07'40" (+01'12") | 1001 / 4000 |
| 5 | | 08'57" (+02'29") | 1004 / 5004 |
| 6 | | 09'00" (+02'32") | 1002 / 6007 |
| 7 | | 07'48" (+01'20") | 998 / 7005 |
| 8 | | 09'00" (+02'32") | 1009 / 8014 |
| 9 | | 09'27" (+02'59") | 1006 / 9020 |
| 10 | | 11'52" (+05'24") | 999 / 10020 |
| 11 | | 09'47" (+03'19") | 998 / 11019 |
| 12 | | 07'42" (+01'14") | 1003 / 12022 |
| 13 | | 09'26" (+02'58") | 1000 / 13023 |
| 14 | | 08'55" (+02'27") | 1001 / 14025 |
| 15 | | 08'49" (+02'21") | 1013 / 15038 |
| 16 | | 09'28" (+03'00") | 992 / 16030 |
| 17 | | 08'46" (+02'18") | 1005 / 17035 |
| 18 | | 10'01" (+03'33") | 1000 / 18035 |
| 19 | | 09'51" (+03'23") | 1012 / 19048 |
| 20 | | 09'53" (+03'25") | 997 / 20046 |
| 21 | | 11'29" (+05'01") | 462 / 20508 |
新竹徐嵩泰
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