21.0 km | 02:24:06 | 06:51/km日期: 2018-10-18 05:59 - 卡路里: 1161 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 07'22" / 06'43" / 06'42" / 06'42" / 06'41" / 06'30" / 06'39" / 06'54" / 07'04" / 07'11" / 07'26" / 06'41" / 06'30" / 06'50" / 06'35" / 06'41" / 06'14" / 09'51" / 06'16" / 06'06" / 06'24" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'17") | 1000 / 1000 |
| 2 | | 06'43" (+00'38") | 1000 / 2000 |
| 3 | | 06'42" (+00'37") | 1000 / 3000 |
| 4 | | 06'42" (+00'37") | 1000 / 4000 |
| 5 | | 06'40" (+00'35") | 1000 / 5000 |
| 6 | | 06'30" (+00'25") | 1000 / 6000 |
| 7 | | 06'38" (+00'33") | 1000 / 7000 |
| 8 | | 06'54" (+00'49") | 1000 / 8000 |
| 9 | | 07'03" (+00'58") | 1000 / 9000 |
| 10 | | 07'12" (+01'07") | 1000 / 10000 |
| 11 | | 07'25" (+01'20") | 1000 / 11000 |
| 12 | | 06'40" (+00'35") | 1000 / 12000 |
| 13 | | 06'30" (+00'25") | 1000 / 13000 |
| 14 | | 06'50" (+00'45") | 1000 / 14000 |
| 15 | | 06'34" (+00'29") | 1000 / 15000 |
| 16 | | 06'41" (+00'36") | 1000 / 16000 |
| 17 | | 06'14" (+00'09") | 1000 / 17000 |
| 18 | | 09'51" (+03'46") | 1000 / 18000 |
| 19 | | 06'15" (+00'10") | 1000 / 19000 |
| 20 | | 06'05" | 1000 / 20000 |
| 21 | | 06'23" (+00'18") | 1000 / 21000 |
| 22 | | 05'40" | 13 / 21013 |
10月累積里程 :
422.87 km 
迪卡儂 $899 累積 :
1279.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'43" | 00:14'05" |
| 3 | 06'42" | 00:20'47" |
| 4 | 06'42" | 00:27'29" |
| 5 | 06'41" | 00:34'10" |
| 6 | 06'30" | 00:40'40" |
| 7 | 06'39" | 00:47'19" |
| 8 | 06'54" | 00:54'13" |
| 9 | 07'04" | 01:01'17" |
| 10 | 07'11" | 01:08'28" |
| 11 | 07'26" | 01:15'54" |
| 12 | 06'41" | 01:22'35" |
| 13 | 06'30" | 01:29'05" |
| 14 | 06'50" | 01:35'55" |
| 15 | 06'35" | 01:42'30" |
| 16 | 06'41" | 01:49'11" |
| 17 | 06'14" | 01:55'25" |
| 18 | 09'51" | 02:05'16" |
| 19 | 06'16" | 02:11'32" |
| 20 | 06'06" | 02:17'38" |
| 21 | 06'24" | 02:24'02" |
| 21.0 | 04'51" | 02:24'06" |
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