10.2 km | 01:09:34 | 06:49/km日期: 2018-10-17 19:54 - 地點: 屯門鄧肇堅運動場～ - 天氣: 微雨～ - 卡路里: 848 Cal - 溫度: 22°C - 濕度: 85%
Pace: 07'23" / 07'07" / 06'51" / 06'46" / 06'27" / 06'56" / 06'42" / 06'42" / 06'39" / 06'25" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'53") | 994 / 994 |
| 2 | | 07'06" (+00'40") | 999 / 1994 |
| 3 | | 06'52" (+00'26") | 1013 / 3007 |
| 4 | | 06'43" (+00'17") | 991 / 3998 |
| 5 | | 06'30" (+00'04") | 1007 / 5006 |
| 6 | | 06'55" (+00'29") | 1001 / 6007 |
| 7 | | 06'39" (+00'13") | 1006 / 7013 |
| 8 | | 06'41" (+00'15") | 1014 / 8028 |
| 9 | | 06'40" (+00'14") | 1000 / 9028 |
| 10 | | 06'26" | 1004 / 10033 |
| 11 | | 06'10" | 183 / 10217 |
10月累積里程 :
123.68 km 
ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'07" | 00:14'30" |
| 3 | 06'51" | 00:21'21" |
| 4 | 06'46" | 00:28'07" |
| 5 | 06'27" | 00:34'34" |
| 6 | 06'56" | 00:41'30" |
| 7 | 06'42" | 00:48'12" |
| 8 | 06'42" | 00:54'54" |
| 9 | 06'39" | 01:01'33" |
| 10 | 06'25" | 01:07'58" |
| 10.2 | 06'50" | 01:09'16" |
展開計圈分析
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