10.1 km | 01:03:35 | 06:18/km日期: 2018-10-15 17:41 - 地點: 中正體育館 - 卡路里: 498 Cal - 總步數: 11248 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 76% - PM2.5: 普通(41)
Pace: 06'46" / 06'50" / 07'03" / 06'43" / 06'38" / 06'41" / 06'21" / 06'18" / 05'05" / 04'47" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+01'58") | 1002 / 1002 | 177 / 83 |
2 | | 06'50" (+02'04") | 1009 / 2011 | 175 / 83 |
3 | | 06'59" (+02'13") | 1007 / 3019 | 173 / 82 |
4 | | 06'36" (+01'50") | 1005 / 4024 | 174 / 86 |
5 | | 06'38" (+01'52") | 1008 / 5033 | 173 / 86 |
6 | | 06'37" (+01'51") | 1009 / 6043 | 173 / 86 |
7 | | 06'19" (+01'33") | 1004 / 7047 | 171 / 92 |
8 | | 06'14" (+01'28") | 1007 / 8055 | 176 / 90 |
9 | | 05'03" (+00'17") | 1003 / 9058 | 187 / 105 |
10 | | 04'46" | 1001 / 10060 | 191 / 109 |
11 | | 05'06" (+00'20") | 65 / 10125 | 192 / 102 |
10月累積里程 : 238.09 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'50" | 00:13'36" |
3 | 07'03" | 00:20'39" |
4 | 06'43" | 00:27'22" |
5 | 06'38" | 00:34'00" |
6 | 06'41" | 00:40'41" |
7 | 06'21" | 00:47'02" |
8 | 06'18" | 00:53'20" |
9 | 05'05" | 00:58'25" |
10 | 04'47" | 01:03'12" |
10.1 | 05'52" | 01:03'35" |