8.8 km | 00:48:58 | 05:33/km日期: 2018-10-16 19:54 - 卡路里: 567 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 05'51" / 06'18" / 05'41" / 05'29" / 05'15" / 05'21" / 05'23" / 05'27" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'35") | 1000 / 1000 |
| 2 | | 05'56" (+00'41") | 1000 / 2000 |
| 3 | | 05'41" (+00'26") | 1000 / 3000 |
| 4 | | 05'29" (+00'14") | 1000 / 4000 |
| 5 | | 05'15" | 1000 / 5000 |
| 6 | | 05'20" (+00'05") | 1000 / 6000 |
| 7 | | 05'23" (+00'08") | 1000 / 7000 |
| 8 | | 05'26" (+00'11") | 1000 / 8000 |
| 9 | | 05'44" (+00'29") | 800 / 8800 |
10月累積里程 : 456.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'18" | 00:12'09" |
| 3 | 05'41" | 00:17'50" |
| 4 | 05'29" | 00:23'19" |
| 5 | 05'15" | 00:28'34" |
| 6 | 05'21" | 00:33'55" |
| 7 | 05'23" | 00:39'18" |
| 8 | 05'27" | 00:44'45" |
| 8.8 | 05'43" | 00:49'20" |
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