12.0 km | 01:08:25 | 05:41/km日期: 2018-10-01 21:01 - 地點: 金山北二街 - 天氣: 涼爽 - 卡路里: 616 Cal - 溫度: 25°C - 濕度: 58% - PM2.5: 普通(42)
Pace: 05'53" / 05'34" / 05'45" / 05'33" / 05'40" / 05'41" / 05'38" / 05'34" / 05'36" / 05'38" / 05'48" / 05'45" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'16") | 995 / 995 |
2 | | 05'37" (+00'05") | 993 / 1989 |
3 | | 05'44" (+00'12") | 1000 / 2989 |
4 | | 05'34" (+00'02") | 1010 / 4000 |
5 | | 05'40" (+00'08") | 1015 / 5015 |
6 | | 05'36" (+00'04") | 994 / 6010 |
7 | | 05'38" (+00'06") | 1013 / 7024 |
8 | | 05'34" (+00'02") | 1001 / 8025 |
9 | | 05'32" | 1007 / 9033 |
10 | | 05'44" (+00'12") | 998 / 10031 |
11 | | 05'44" (+00'12") | 1000 / 11031 |
12 | | 05'43" (+00'11") | 996 / 12028 |
10月累積里程 :
265.23 km mizuno wave sayonara 4 累積 :
1560.0 kmAndroid - HTC HTC_U-1u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'34" | 00:11'27" |
3 | 05'45" | 00:17'12" |
4 | 05'33" | 00:22'45" |
5 | 05'40" | 00:28'25" |
6 | 05'41" | 00:34'06" |
7 | 05'38" | 00:39'44" |
8 | 05'34" | 00:45'18" |
9 | 05'36" | 00:50'54" |
10 | 05'38" | 00:56'32" |
11 | 05'48" | 01:02'20" |
12 | 05'45" | 01:08'05" |
12.0 | 02'56" | 01:08'10" |