|  50.0 km | 05:19:57 | 06:23/km | 第19馬| 官方成績 | | 日期 | 2018-10-20 | | 成績 | 05:19:57 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'17" | 00:53'02" | | 00:26'45" (+00'28") | | 00:27'27" (+01'10") | 00:55'39" (+02'37") | | 00:28'12" (+01'55") | | 00:29'26" (+03'09") | 01:00'20" (+07'18") | | 00:30'54" (+04'37") | | 00:34'31" (+08'14") | 01:13'52" (+20'50") | | 00:39'21" (+13'04") | | 00:37'57" (+11'40") | 01:16'13" (+23'11") | | 00:38'16" (+11'59") | |
日期: 2018-10-20 06:00 - 總爬升: 1439 m - 平均心率: 93 - 卡路里: 2689 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'16" (+00'21") | 1000 / 1000 | | 2 | | 05'09" (+00'14") | 1000 / 2000 | | 3 | | 05'12" (+00'17") | 1000 / 3000 | | 4 | | 05'16" (+00'21") | 1000 / 4000 | | 5 | | 05'20" (+00'25") | 1000 / 5000 |
| 6 | | 05'44" (+00'49") | 1000 / 6000 | | 7 | | 05'18" (+00'23") | 1000 / 7000 | | 8 | | 05'14" (+00'19") | 1000 / 8000 | | 9 | | 05'20" (+00'25") | 1000 / 9000 | | 10 | | 05'07" (+00'12") | 1000 / 10000 | | 11 | | 05'08" (+00'13") | 1000 / 11000 | | 12 | | 05'37" (+00'42") | 1000 / 12000 | | 13 | | 05'18" (+00'23") | 1000 / 13000 | | 14 | | 05'26" (+00'31") | 1000 / 14000 | | 15 | | 05'55" (+01'00") | 1000 / 15000 | | 16 | | 04'55" | 1000 / 16000 | | 17 | | 05'40" (+00'45") | 1000 / 17000 | | 18 | | 05'28" (+00'33") | 1000 / 18000 | | 19 | | 05'54" (+00'59") | 1000 / 19000 | | 20 | | 06'11" (+01'16") | 1000 / 20000 | | 21 | | 05'36" (+00'41") | 1000 / 21000 | | 22 | | 05'55" (+01'00") | 1000 / 22000 | | 23 | | 05'46" (+00'51") | 1000 / 23000 | | 24 | | 06'25" (+01'30") | 1000 / 24000 | | 25 | | 05'42" (+00'47") | 1000 / 25000 | | 26 | | 05'48" (+00'53") | 1000 / 26000 | | 27 | | 06'43" (+01'48") | 1000 / 27000 | | 28 | | 05'53" (+00'58") | 1000 / 28000 | | 29 | | 06'00" (+01'05") | 1000 / 29000 | | 30 | | 06'26" (+01'31") | 1000 / 30000 | | 31 | | 06'15" (+01'20") | 1000 / 31000 | | 32 | | 07'09" (+02'14") | 1000 / 32000 | | 33 | | 06'27" (+01'32") | 1000 / 33000 | | 34 | | 08'02" (+03'07") | 1000 / 34000 | | 35 | | 06'35" (+01'40") | 1000 / 35000 | | 36 | | 06'58" (+02'03") | 1000 / 36000 | | 37 | | 06'39" (+01'44") | 1000 / 37000 | | 38 | | 08'16" (+03'21") | 1000 / 38000 | | 39 | | 08'35" (+03'40") | 1000 / 39000 | | 40 | | 08'50" (+03'55") | 1000 / 40000 | | 41 | | 07'24" (+02'29") | 1000 / 41000 | | 42 | | 08'40" (+03'45") | 1000 / 42000 | | 43 | | 06'59" (+02'04") | 1000 / 43000 | | 44 | | 07'45" (+02'50") | 1000 / 44000 | | 45 | | 07'07" (+02'12") | 1000 / 45000 | | 46 | | 08'46" (+03'51") | 1000 / 46000 | | 47 | | 07'24" (+02'29") | 1000 / 47000 | | 48 | | 07'34" (+02'39") | 1000 / 48000 | | 49 | | 07'25" (+02'30") | 1000 / 49000 | | 50 | | 07'04" (+02'09") | 1000 / 50000 |
 苗栗張添松  賽前宣言: 期待，一起加油
賽後評分: 高手雲集的賽事 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
10月累積里程 : 225.44 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'16" | 00:05'16" | | 2 | 05'11" | 00:10'27" | | 3 | 05'13" | 00:15'40" | | 4 | 05'16" | 00:20'56" | | 5 | 05'21" | 00:26'17" | | 6 | 05'43" | 00:32'00" | | 7 | 05'20" | 00:37'20" | | 8 | 05'14" | 00:42'34" | | 9 | 05'20" | 00:47'54" | | 10 | 05'08" | 00:53'02" | | 11 | 05'09" | 00:58'11" | | 12 | 05'37" | 01:03'48" | | 13 | 05'19" | 01:09'07" | | 14 | 05'27" | 01:14'34" | | 15 | 05'55" | 01:20'29" | | 16 | 04'55" | 01:25'24" | | 17 | 05'41" | 01:31'05" | | 18 | 05'29" | 01:36'34" | | 19 | 05'55" | 01:42'29" | | 20 | 06'12" | 01:48'41" | | 21 | 05'36" | 01:54'17" | | 22 | 05'55" | 02:00'12" | | 23 | 05'47" | 02:05'59" | | 24 | 06'26" | 02:12'25" | | 25 | 05'42" | 02:18'07" | | 26 | 05'49" | 02:23'56" | | 27 | 06'44" | 02:30'40" | | 28 | 05'53" | 02:36'33" | | 29 | 06'01" | 02:42'34" | | 30 | 06'27" | 02:49'01" | | 31 | 06'15" | 02:55'16" | | 32 | 07'09" | 03:02'25" | | 33 | 06'28" | 03:08'53" | | 34 | 08'03" | 03:16'56" | | 35 | 06'36" | 03:23'32" | | 36 | 06'59" | 03:30'31" | | 37 | 06'39" | 03:37'10" | | 38 | 08'17" | 03:45'27" | | 39 | 08'36" | 03:54'03" | | 40 | 08'50" | 04:02'53" | | 41 | 07'24" | 04:10'17" | | 42 | 08'41" | 04:18'58" | | 43 | 07'00" | 04:25'58" | | 44 | 07'45" | 04:33'43" | | 45 | 07'07" | 04:40'50" | | 46 | 08'46" | 04:49'36" | | 47 | 07'25" | 04:57'01" | | 48 | 07'35" | 05:04'36" | | 49 | 07'25" | 05:12'01" | | 50 | 07'05" | 05:19'06" | | 50.1 | 05'59" | 05:19'57" |
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