6.2 km | 00:31:24 | 05:05/km日期: 2018-10-18 19:44 - 卡路里: 396 Cal - 平均步頻: 174
Pace: 05'13" / 05'04" / 05'05" / 05'04" / 05'04" / 05'03" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'10") | 1000 / 1000 |
2 | | 05'04" (+00'02") | 1000 / 2000 |
3 | | 05'05" (+00'03") | 1000 / 3000 |
4 | | 05'04" (+00'02") | 1000 / 4000 |
5 | | 05'03" (+00'01") | 1000 / 5000 |
6 | | 05'02" | 1000 / 6000 |
7 | | 05'16" (+00'14") | 162 / 6162 |
10月累積里程 :
123.59 km NIKE Zoom Fly 累積 :
999.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'04" | 00:10'17" |
3 | 05'05" | 00:15'22" |
4 | 05'04" | 00:20'26" |
5 | 05'04" | 00:25'30" |
6 | 05'03" | 00:30'33" |
6.2 | 05'14" | 00:31'24" |