6.4 km | 00:51:27 | 08:00/km日期: 2014-04-03 21:56 - 卡路里: 370 Cal - 溫度: 22°C - 濕度: 72%
Pace: 06'08" / 06'32" / 06'08" / 06'36" / 06'38" / 05'12" / 06'47" / 17'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'13") | 400 / 400 |
2 | | 07'02" (+01'05") | 400 / 800 |
3 | | 07'17" (+01'20") | 400 / 1200 |
4 | | 07'57" (+02'00") | 400 / 1600 |
5 | | 06'47" (+00'50") | 400 / 2000 |
6 | | 07'22" (+01'25") | 400 / 2400 |
7 | | 07'37" (+01'40") | 400 / 2800 |
8 | | 07'55" (+01'58") | 400 / 3199 |
9 | | 07'40" (+01'43") | 400 / 3599 |
10 | | 07'52" (+01'55") | 400 / 3999 |
11 | | 07'20" (+01'23") | 400 / 4399 |
12 | | 05'57" | 400 / 4800 |
13 | | 06'05" (+00'08") | 400 / 5200 |
14 | | 06'07" (+00'10") | 400 / 5600 |
15 | | 10'27" (+04'30") | 400 / 6000 |
16 | | 13'45" (+07'48") | 400 / 6400 |
17 | | 01:23'50" (+17'53") | 20 / 6420 |
4月累積里程 :
65.31 km adidas resp cush 21m 累積 :
1978.7 kmAndroid - Motorola XT535 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'32" | 00:12'40" |
3 | 06'08" | 00:18'48" |
4 | 06'36" | 00:25'24" |
5 | 06'38" | 00:32'02" |
6 | 05'12" | 00:37'14" |
7 | 06'47" | 00:44'01" |
6.4 | -12'-49" | 00:51'27" |