15.0 km | 01:19:50 | 05:18/km日期: 2018-10-13 21:33 - 平均心率: 150 - 卡路里: 892 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(6)
Pace: 05'42" / 05'33" / 05'35" / 05'43" / 05'32" / 05'20" / 05'22" / 05'30" / 05'10" / 05'19" / 05'03" / 05'07" / 05'08" / 04'44" / 04'58" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'58") | 1000 / 1000 |
| 2 | | 05'33" (+00'49") | 1000 / 2000 |
| 3 | | 05'34" (+00'50") | 1000 / 3000 |
| 4 | | 05'43" (+00'59") | 1000 / 4000 |
| 5 | | 05'31" (+00'47") | 1000 / 5000 |
| 6 | | 05'19" (+00'35") | 1000 / 6000 |
| 7 | | 05'22" (+00'38") | 1000 / 7000 |
| 8 | | 05'29" (+00'45") | 1000 / 8000 |
| 9 | | 05'09" (+00'25") | 1000 / 9000 |
| 10 | | 05'18" (+00'34") | 1000 / 10000 |
| 11 | | 05'03" (+00'19") | 1000 / 11000 |
| 12 | | 05'07" (+00'23") | 1000 / 12000 |
| 13 | | 05'07" (+00'23") | 1000 / 13000 |
| 14 | | 04'44" | 1000 / 14000 |
| 15 | | 04'58" (+00'14") | 1000 / 15000 |
| 16 | | 04'37" | 16 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
249.15 km 
ㄚ拖 三代小軍綠 累積 :
1105.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'33" | 00:11'15" |
| 3 | 05'35" | 00:16'50" |
| 4 | 05'43" | 00:22'33" |
| 5 | 05'32" | 00:28'05" |
| 6 | 05'20" | 00:33'25" |
| 7 | 05'22" | 00:38'47" |
| 8 | 05'30" | 00:44'17" |
| 9 | 05'10" | 00:49'27" |
| 10 | 05'19" | 00:54'46" |
| 11 | 05'03" | 00:59'49" |
| 12 | 05'07" | 01:04'56" |
| 13 | 05'08" | 01:10'04" |
| 14 | 04'44" | 01:14'48" |
| 15 | 04'58" | 01:19'46" |
| 15.0 | 05'07" | 01:19'51" |
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