22.5 km | 02:16:36 | 06:04/km日期: 2018-10-13 07:50 - 卡路里: 1298 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 96% - PM2.5: 良好(8)
Pace: 03'25" / 08'39" / 05'58" / 06'43" / 05'59" / 09'28" / 06'09" / 06'03" / 07'05" / 06'18" / 06'58" / 21'26" / 06'18" / 06'15" / 06'51" / 07'06" / 06'14" / 07'33" / 06'39" / 08'08" / 06'37" / 06'30" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'39") | 1000 / 1000 |
2 | | 06'04" (+00'21") | 1000 / 2000 |
3 | | 05'57" (+00'14") | 1000 / 3000 |
4 | | 05'56" (+00'13") | 1000 / 4000 |
5 | | 05'59" (+00'16") | 1000 / 5000 |
6 | | 06'03" (+00'20") | 1000 / 6000 |
7 | | 06'09" (+00'26") | 1000 / 7000 |
8 | | 06'02" (+00'19") | 1000 / 8000 |
9 | | 05'56" (+00'13") | 1000 / 9000 |
10 | | 06'18" (+00'35") | 1000 / 10000 |
11 | | 06'25" (+00'42") | 1000 / 11000 |
12 | | 06'00" (+00'17") | 1000 / 12000 |
13 | | 06'18" (+00'35") | 1000 / 13000 |
14 | | 06'15" (+00'32") | 1000 / 14000 |
15 | | 06'12" (+00'29") | 1000 / 15000 |
16 | | 06'00" (+00'17") | 1000 / 16000 |
17 | | 06'14" (+00'31") | 1000 / 17000 |
18 | | 05'56" (+00'13") | 1000 / 18000 |
19 | | 06'05" (+00'22") | 1000 / 19000 |
20 | | 05'43" | 1000 / 20000 |
21 | | 06'03" (+00'20") | 1000 / 21000 |
22 | | 05'50" (+00'07") | 1000 / 22000 |
23 | | 05'27" | 483 / 22483 |
10月累積里程 :
230.85 km brooks LEVITATE 累積 :
407.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'25" | 00:03'25" |
2 | 08'39" | 00:12'04" |
3 | 05'58" | 00:18'02" |
4 | 06'43" | 00:24'45" |
5 | 05'59" | 00:30'44" |
6 | 09'28" | 00:40'12" |
7 | 06'09" | 00:46'21" |
8 | 06'03" | 00:52'24" |
9 | 07'05" | 00:59'29" |
10 | 06'18" | 01:05'47" |
11 | 06'58" | 01:12'45" |
12 | 21'26" | 01:34'11" |
13 | 06'18" | 01:40'29" |
14 | 06'15" | 01:46'44" |
15 | 06'51" | 01:53'35" |
16 | 07'06" | 02:00'41" |
17 | 06'14" | 02:06'55" |
18 | 07'33" | 02:14'28" |
19 | 06'39" | 02:21'07" |
20 | 08'08" | 02:29'15" |
21 | 06'37" | 02:35'52" |
22 | 06'30" | 02:42'22" |
22.5 | 05'28" | 02:45'01" |