15.2 km | 01:23:38 | 05:31/km日期: 2018-10-10 05:32 - 平均心率: 157 - 卡路里: 800 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 05'59" / 05'38" / 05'34" / 05'28" / 05'30" / 05'36" / 05'34" / 05'38" / 05'38" / 05'32" / 05'27" / 05'15" / 05'26" / 05'13" / 05'18" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'46") | 1000 / 1000 |
| 2 | | 05'38" (+00'25") | 1000 / 2000 |
| 3 | | 05'33" (+00'20") | 1000 / 3000 |
| 4 | | 05'28" (+00'15") | 1000 / 4000 |
| 5 | | 05'29" (+00'16") | 1000 / 5000 |
| 6 | | 05'36" (+00'23") | 1000 / 6000 |
| 7 | | 05'34" (+00'21") | 1000 / 7000 |
| 8 | | 05'37" (+00'24") | 1000 / 8000 |
| 9 | | 05'37" (+00'24") | 1000 / 9000 |
| 10 | | 05'32" (+00'19") | 1000 / 10000 |
| 11 | | 05'27" (+00'14") | 1000 / 11000 |
| 12 | | 05'15" (+00'02") | 1000 / 12000 |
| 13 | | 05'25" (+00'12") | 1000 / 13000 |
| 14 | | 05'13" | 1000 / 14000 |
| 15 | | 05'16" (+00'03") | 1000 / 15000 |
| 16 | | 05'34" (+00'21") | 158 / 15158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
210.31 km 
NIKE LunarEpic Flyknit 累積 :
558.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'38" | 00:11'37" |
| 3 | 05'34" | 00:17'11" |
| 4 | 05'28" | 00:22'39" |
| 5 | 05'30" | 00:28'09" |
| 6 | 05'36" | 00:33'45" |
| 7 | 05'34" | 00:39'19" |
| 8 | 05'38" | 00:44'57" |
| 9 | 05'38" | 00:50'35" |
| 10 | 05'32" | 00:56'07" |
| 11 | 05'27" | 01:01'34" |
| 12 | 05'15" | 01:06'49" |
| 13 | 05'26" | 01:12'15" |
| 14 | 05'13" | 01:17'28" |
| 15 | 05'18" | 01:22'46" |
| 15.2 | 05'34" | 01:23'39" |
展開計圈分析
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