8.0 km | 00:44:28 | 05:33/km日期: 2018-10-08 20:21 - 地點: 土綜 - 天氣: 陰 - 卡路里: 418 Cal - 溫度: 24°C - 濕度: 79%
Pace: 06'06" / 05'43" / 05'37" / 05'32" / 05'34" / 05'25" / 05'12" / 05'17" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'54") | 1000 / 1000 |
2 | | 05'42" (+00'30") | 1000 / 2000 |
3 | | 05'37" (+00'25") | 1000 / 3000 |
4 | | 05'31" (+00'19") | 1000 / 4000 |
5 | | 05'34" (+00'22") | 1000 / 5000 |
6 | | 05'25" (+00'13") | 1000 / 6000 |
7 | | 05'12" | 1000 / 7000 |
8 | | 05'15" (+00'03") | 1000 / 8000 |
9 | | 06'54" (+01'42") | 7 / 8007 |
10月累積里程 :
372.63 km Asics TARTHERZEAL 3 WIDE 黑綠 累積 :
1072.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'43" | 00:11'49" |
3 | 05'37" | 00:17'26" |
4 | 05'32" | 00:22'58" |
5 | 05'34" | 00:28'32" |
6 | 05'25" | 00:33'57" |
7 | 05'12" | 00:39'09" |
8 | 05'17" | 00:44'26" |
8.0 | 04'17" | 00:44'28" |