15.0 km | 01:31:39 | 06:05/km日期: 2018-10-03 18:39 - 平均心率: 168 - 卡路里: 601 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 05'56" / 05'58" / 06'47" / 06'16" / 06'21" / 05'51" / 34'11" / 06'01" / 05'57" / 06'08" / 06'14" / 06'11" / 06'19" / 05'18" / 05'53" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'38") | 1000 / 1000 |
| 2 | | 05'57" (+00'39") | 1000 / 2000 |
| 3 | | 06'33" (+01'15") | 1000 / 3000 |
| 4 | | 06'15" (+00'57") | 1000 / 4000 |
| 5 | | 06'21" (+01'03") | 1000 / 5000 |
| 6 | | 05'50" (+00'32") | 1000 / 6000 |
| 7 | | 06'28" (+01'10") | 1000 / 7000 |
| 8 | | 06'00" (+00'42") | 1000 / 8000 |
| 9 | | 05'56" (+00'38") | 1000 / 9000 |
| 10 | | 06'08" (+00'50") | 1000 / 10000 |
| 11 | | 06'13" (+00'55") | 1000 / 11000 |
| 12 | | 06'11" (+00'53") | 1000 / 12000 |
| 13 | | 06'18" (+01'00") | 1000 / 13000 |
| 14 | | 05'18" | 1000 / 14000 |
| 15 | | 05'53" (+00'35") | 1000 / 15000 |
| 16 | | 07'14" (+01'56") | 31 / 15031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
200.25 km 
ASICS GEL-CUMULUS 17 累積 :
393.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'58" | 00:11'54" |
| 3 | 06'47" | 00:18'41" |
| 4 | 06'16" | 00:24'57" |
| 5 | 06'21" | 00:31'18" |
| 6 | 05'51" | 00:37'09" |
| 7 | 34'11" | 01:11'20" |
| 8 | 06'01" | 01:17'21" |
| 9 | 05'57" | 01:23'18" |
| 10 | 06'08" | 01:29'26" |
| 11 | 06'14" | 01:35'40" |
| 12 | 06'11" | 01:41'51" |
| 13 | 06'19" | 01:48'10" |
| 14 | 05'18" | 01:53'28" |
| 15 | 05'53" | 01:59'21" |
| 15.0 | 07'25" | 01:59'35" |
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