7.4 km | 00:46:11 | 06:14/km日期: 2018-10-02 20:58 - 卡路里: 600 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 06'38" / 06'21" / 06'09" / 07'10" / 06'13" / 06'51" / 06'14" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'43") | 1000 / 1000 |
| 2 | | 05'55" | 1000 / 2000 |
| 3 | | 06'08" (+00'13") | 1000 / 3000 |
| 4 | | 06'16" (+00'21") | 1000 / 4000 |
| 5 | | 06'13" (+00'18") | 1000 / 5000 |
| 6 | | 06'13" (+00'18") | 1000 / 6000 |
| 7 | | 06'13" (+00'18") | 1000 / 7000 |
| 8 | | 06'21" (+00'26") | 397 / 7397 |
10月累積里程 : 230.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'21" | 00:12'59" |
| 3 | 06'09" | 00:19'08" |
| 4 | 07'10" | 00:26'18" |
| 5 | 06'13" | 00:32'31" |
| 6 | 06'51" | 00:39'22" |
| 7 | 06'14" | 00:45'36" |
| 7.4 | 06'19" | 00:48'07" |
展開計圈分析
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