| 全馬 | 04:25:23 | 06:17/km | 第28馬官方成績 | 日期 | 2018-10-07 | 成績 | 04:25:23 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:17/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'03" | 00:48'33" | | 00:25'30" (+02'27") | | 00:26'00" (+02'57") | 00:53'29" (+04'56") | | 00:27'29" (+04'26") | | 00:25'07" (+02'04") | 00:55'35" (+07'02") | | 00:30'28" (+07'25") | | 00:36'33" (+13'30") | 01:13'33" (+25'00") | | 00:37'00" (+13'57") | |
日期: 2018-10-07 21:10 - 總爬升: 1055 m - 地點: 芝加哥格蘭特公園 - 天氣: 陰雨,冷 - 卡路里: 2798 Cal - 總步數: 37838 - 平均步頻: 142 - 平均步幅: 117 cm 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'30" (+01'47") | 1000 / 1000 | 167 / 108 | 2 | | 04'36" (+00'53") | 1005 / 2006 | 176 / 123 | 3 | | 05'07" (+01'24") | 998 / 3004 | 167 / 116 | 4 | | 04'38" (+00'55") | 1005 / 4010 | 167 / 128 | 5 | | 03'43" | 994 / 5004 | 177 / 151 |
6 | | 04'20" (+00'37") | 1002 / 6006 | 172 / 133 | 7 | | 05'23" (+01'40") | 1000 / 7007 | 160 / 115 | 8 | | 05'15" (+01'32") | 995 / 8002 | 167 / 113 | 9 | | 05'28" (+01'45") | 999 / 9002 | 176 / 103 | 10 | | 05'27" (+01'44") | 1002 / 10005 | 173 / 105 | 11 | | 05'24" (+01'41") | 994 / 10999 | 168 / 109 | 12 | | 04'56" (+01'13") | 1006 / 12006 | 175 / 115 | 13 | | 04'55" (+01'12") | 1000 / 13006 | 173 / 117 | 14 | | 05'31" (+01'48") | 998 / 14005 | 170 / 106 | 15 | | 05'22" (+01'39") | 996 / 15001 | 170 / 109 | 16 | | 05'36" (+01'53") | 1000 / 16001 | 165 / 107 | 17 | | 05'29" (+01'46") | 1002 / 17004 | 173 / 105 | 18 | | 05'30" (+01'47") | 998 / 18003 | 162 / 111 | 19 | | 05'24" (+01'41") | 997 / 19000 | 174 / 105 | 20 | | 05'31" (+01'48") | 1002 / 20003 | 171 / 105 | 21 | | 05'27" (+01'44") | 1004 / 21007 | 174 / 104 | 22 | | 05'40" (+01'57") | 992 / 21999 | 167 / 104 | 23 | | 04'35" (+00'52") | 1001 / 23001 | 157 / 137 | 24 | | 04'33" (+00'50") | 1003 / 24004 | 169 / 129 | 25 | | 05'22" (+01'39") | 1000 / 25005 | 172 / 108 | 26 | | 05'33" (+01'50") | 999 / 26004 | 173 / 103 | 27 | | 05'36" (+01'53") | 997 / 27002 | 172 / 103 | 28 | | 06'33" (+02'50") | 998 / 28000 | 136 / 111 | 29 | | 06'16" (+02'33") | 1003 / 29004 | 158 / 100 | 30 | | 07'07" (+03'24") | 995 / 29999 | 124 / 112 | 31 | | 06'50" (+03'07") | 1002 / 31002 | 144 / 101 | 32 | | 06'45" (+03'02") | 1005 / 32007 | 121 / 121 | 33 | | 07'08" (+03'25") | 993 / 33000 | 123 / 112 | 34 | | 07'02" (+03'19") | 1004 / 34005 | 117 / 120 | 35 | | 08'22" (+04'39") | 999 / 35005 | 94 / 125 | 36 | | 07'11" (+03'28") | 997 / 36002 | 106 / 130 | 37 | | 07'38" (+03'55") | 1005 / 37007 | 91 / 143 | 38 | | 07'49" (+04'06") | 994 / 38002 | 74 / 172 | 39 | | 07'07" (+03'24") | 1002 / 39004 | 112 / 125 | 40 | | 07'41" (+03'58") | 999 / 40004 | 94 / 138 | 41 | | 07'54" (+04'11") | 1001 / 41006 | 98 / 129 | 42 | | 07'25" (+03'42") | 994 / 42000 | 110 / 122 | 43 | | 06'59" (+03'16") | 999 / 43000 | 103 / 138 | 44 | | 06'37" (+02'54") | 999 / 44000 | 110 / 137 |
賽後評分: 除了下雨太冷,風又大外
是場很熱情的賽事
就沿路加油聲不絕於耳 給 4 星 10月累積里程 : 152.46 km 母子鱷魚 勁速阿拖-小白 累積 : 764.4 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'10" | 00:05'10" | 2 | 04'19" | 00:09'29" | 3 | 05'18" | 00:14'47" | 4 | 04'25" | 00:19'12" | 5 | 03'51" | 00:23'03" | 6 | 03'58" | 00:27'01" | 7 | 05'19" | 00:32'20" | 8 | 05'17" | 00:37'37" | 9 | 05'23" | 00:43'00" | 10 | 05'33" | 00:48'33" | 11 | 05'23" | 00:53'56" | 12 | 04'55" | 00:58'51" | 13 | 04'49" | 01:03'40" | 14 | 05'27" | 01:09'07" | 15 | 05'26" | 01:14'33" | 16 | 05'35" | 01:20'08" | 17 | 05'28" | 01:25'36" | 18 | 05'33" | 01:31'09" | 19 | 05'24" | 01:36'33" | 20 | 05'29" | 01:42'02" | 21 | 05'26" | 01:47'28" | 22 | 05'38" | 01:53'06" | 23 | 04'17" | 01:57'23" | 24 | 05'00" | 02:02'23" | 25 | 04'46" | 02:07'09" | 26 | 05'33" | 02:12'42" | 27 | 05'38" | 02:18'20" | 28 | 06'29" | 02:24'49" | 29 | 06'03" | 02:30'52" | 30 | 06'45" | 02:37'37" | 31 | 07'14" | 02:44'51" | 32 | 06'38" | 02:51'29" | 33 | 06'56" | 02:58'25" | 34 | 06'48" | 03:05'13" | 35 | 08'57" | 03:14'10" | 36 | 07'03" | 03:21'13" | 37 | 07'25" | 03:28'38" | 38 | 07'17" | 03:35'55" | 39 | 07'58" | 03:43'53" | 40 | 07'17" | 03:51'10" | 41 | 07'43" | 03:58'53" | 42 | 07'24" | 04:06'17" | 43 | 07'19" | 04:13'36" | 44 | 06'50" | 04:20'26" | 44.4 | 11'54" | 04:25'23" |
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