8.4 km | 00:50:49 | 06:01/km日期: 2018-10-01 20:25 - 總爬升: 136 m - 卡路里: 487 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(34)
Pace: 06'43" / 06'18" / 07'01" / 05'48" / 13'44" / 05'54" / 06'50" / 07'02" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'08") | 1000 / 1000 |
2 | | 06'18" (+00'44") | 1000 / 2000 |
3 | | 06'03" (+00'29") | 1000 / 3000 |
4 | | 05'47" (+00'13") | 1000 / 4000 |
5 | | 06'01" (+00'27") | 1000 / 5000 |
6 | | 05'54" (+00'20") | 1000 / 6000 |
7 | | 05'58" (+00'24") | 1000 / 7000 |
8 | | 05'34" | 1000 / 8000 |
9 | | 05'37" (+00'03") | 439 / 8439 |
10月累積里程 :
230.85 km mizuno wave emperor japan 2 累積 :
240.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'18" | 00:13'01" |
3 | 07'01" | 00:20'02" |
4 | 05'48" | 00:25'50" |
5 | 13'44" | 00:39'34" |
6 | 05'54" | 00:45'28" |
7 | 06'50" | 00:52'18" |
8 | 07'02" | 00:59'20" |
8.4 | 05'34" | 01:01'47" |