10.0 km | 00:54:12 | 05:24/km日期: 2014-03-25 19:52 - 地點: NCU - 卡路里: 721 Cal - 溫度: 23°C - 濕度: 71%
Pace: 05'51" / 05'37" / 05'24" / 05'17" / 05'11" / 05'11" / 05'02" / 05'10" / 05'29" / 05'24" / 40'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'48") | 1000 / 1000 |
| 2 | | 05'36" (+00'34") | 1008 / 2009 |
| 3 | | 05'24" (+00'22") | 1012 / 3021 |
| 4 | | 05'17" (+00'15") | 999 / 4020 |
| 5 | | 05'09" (+00'07") | 1009 / 5029 |
| 6 | | 05'11" (+00'09") | 1020 / 6050 |
| 7 | | 05'02" | 998 / 7048 |
| 8 | | 05'10" (+00'08") | 1009 / 8058 |
| 9 | | 05'28" (+00'26") | 1012 / 9071 |
| 10 | | 05'27" (+00'25") | 1003 / 10074 |
3月累積里程 :
97.47 km 
MIZUNO 8KS-34209 累積 :
392.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'37" | 00:11'28" |
| 3 | 05'24" | 00:16'52" |
| 4 | 05'17" | 00:22'09" |
| 5 | 05'11" | 00:27'20" |
| 6 | 05'11" | 00:32'31" |
| 7 | 05'02" | 00:37'33" |
| 8 | 05'10" | 00:42'43" |
| 9 | 05'29" | 00:48'12" |
| 10 | 05'24" | 00:53'36" |
| 10.0 | 39'59" | 00:54'12" |
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