13.2 km | 01:08:00 | 05:09/km日期: 2018-10-01 21:19 - 平均心率: 135 - 卡路里: 739 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 85% - PM2.5: 普通(36)
Pace: 05'32" / 05'16" / 05'16" / 05'13" / 05'13" / 05'15" / 05'06" / 05'10" / 05'07" / 05'03" / 04'57" / 04'59" / 05'03" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'35") | 1000 / 1000 |
| 2 | | 05'16" (+00'20") | 1000 / 2000 |
| 3 | | 05'16" (+00'20") | 1000 / 3000 |
| 4 | | 05'11" (+00'15") | 1000 / 4000 |
| 5 | | 05'12" (+00'16") | 1000 / 5000 |
| 6 | | 05'15" (+00'19") | 1000 / 6000 |
| 7 | | 05'05" (+00'09") | 1000 / 7000 |
| 8 | | 05'09" (+00'13") | 1000 / 8000 |
| 9 | | 05'06" (+00'10") | 1000 / 9000 |
| 10 | | 05'03" (+00'07") | 1000 / 10000 |
| 11 | | 04'56" | 1000 / 11000 |
| 12 | | 04'59" (+00'03") | 1000 / 12000 |
| 13 | | 05'02" (+00'06") | 1000 / 13000 |
| 14 | | 05'10" (+00'14") | 166 / 13166 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
306.05 km 
NIKE ZOOM STREAK 6 (橘紅) 累積 :
769.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'16" | 00:10'48" |
| 3 | 05'16" | 00:16'04" |
| 4 | 05'13" | 00:21'17" |
| 5 | 05'13" | 00:26'30" |
| 6 | 05'15" | 00:31'45" |
| 7 | 05'06" | 00:36'51" |
| 8 | 05'10" | 00:42'01" |
| 9 | 05'07" | 00:47'08" |
| 10 | 05'03" | 00:52'11" |
| 11 | 04'57" | 00:57'08" |
| 12 | 04'59" | 01:02'07" |
| 13 | 05'03" | 01:07'10" |
| 13.2 | 05'13" | 01:08'02" |
展開計圈分析
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