15.0 km | 01:30:04 | 05:59/km日期: 2018-10-12 06:09 - 平均心率: 159 - 卡路里: 610 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(8)
Pace: 06'10" / 06'15" / 06'12" / 06'13" / 06'02" / 06'10" / 05'42" / 05'41" / 05'44" / 05'53" / 05'37" / 05'53" / 06'01" / 06'06" / 06'22" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'28") | 1000 / 1000 |
| 2 | | 06'15" (+00'35") | 1000 / 2000 |
| 3 | | 05'45" (+00'05") | 205 / 2205 |
| 4 | | 06'20" (+00'40") | 1000 / 3205 |
| 5 | | 06'04" (+00'24") | 1000 / 4205 |
| 6 | | 06'09" (+00'29") | 1000 / 5205 |
| 7 | | 05'59" (+00'19") | 1000 / 6205 |
| 8 | | 05'40" | 1000 / 7205 |
| 9 | | 05'44" (+00'04") | 1000 / 8205 |
| 10 | | 05'43" (+00'03") | 1000 / 9205 |
| 11 | | 05'50" (+00'10") | 1000 / 10205 |
| 12 | | 05'41" (+00'01") | 1000 / 11205 |
| 13 | | 05'54" (+00'14") | 1000 / 12205 |
| 14 | | 06'00" (+00'20") | 1000 / 13205 |
| 15 | | 06'09" (+00'29") | 1000 / 14205 |
| 16 | | 06'24" (+00'44") | 809 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 99.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'15" | 00:12'25" |
| 3 | 06'12" | 00:18'37" |
| 4 | 06'13" | 00:24'50" |
| 5 | 06'02" | 00:30'52" |
| 6 | 06'10" | 00:37'02" |
| 7 | 05'42" | 00:42'44" |
| 8 | 05'41" | 00:48'25" |
| 9 | 05'44" | 00:54'09" |
| 10 | 05'53" | 01:00'02" |
| 11 | 05'37" | 01:05'39" |
| 12 | 05'53" | 01:11'32" |
| 13 | 06'01" | 01:17'33" |
| 14 | 06'06" | 01:23'39" |
| 15 | 06'22" | 01:30'01" |
| 15.0 | 06'33" | 01:30'07" |
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