8.8 km | 01:09:03 | 07:50/km日期: 2018-09-25 06:41 - 卡路里: 697 Cal - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 06'58" / 06'31" / 05'56" / 05'39" / 05'32" / 05'21" / 05'40" / 12'05" / 19'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'37") | 1000 / 1000 |
| 2 | | 06'31" (+01'11") | 1000 / 2000 |
| 3 | | 05'56" (+00'36") | 1000 / 3000 |
| 4 | | 05'38" (+00'18") | 1000 / 4000 |
| 5 | | 05'32" (+00'12") | 1000 / 5000 |
| 6 | | 05'20" | 1000 / 6000 |
| 7 | | 05'40" (+00'20") | 1000 / 7000 |
| 8 | | 12'04" (+06'44") | 1000 / 8000 |
| 9 | | 19'11" (+13'51") | 800 / 8800 |
9月累積里程 : 70.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'31" | 00:13'29" |
| 3 | 05'56" | 00:19'25" |
| 4 | 05'39" | 00:25'04" |
| 5 | 05'32" | 00:30'36" |
| 6 | 05'21" | 00:35'57" |
| 7 | 05'40" | 00:41'37" |
| 8 | 12'05" | 00:53'42" |
| 8.8 | 19'09" | 01:09'03" |
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