25.0 km | 02:46:37 | 06:39/km日期: 2018-09-29 14:25 - 總爬升: 356 m - 平均心率: 148 - 卡路里: 1625 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 07'20" / 06'26" / 05'48" / 06'15" / 06'30" / 06'48" / 06'37" / 10'40" / 07'11" / 10'53" / 06'14" / 05'16" / 05'46" / 06'28" / 05'37" / 07'05" / 08'18" / 06'03" / 06'30" / 11'11" / 08'12" / 06'57" / 03'12" / 02'50" / 02'26" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+04'55") | 1000 / 1000 |
| 2 | | 06'25" (+04'00") | 1000 / 2000 |
| 3 | | 05'47" (+03'22") | 1000 / 3000 |
| 4 | | 06'15" (+03'50") | 1000 / 4000 |
| 5 | | 06'29" (+04'04") | 1000 / 5000 |
| 6 | | 06'48" (+04'23") | 1000 / 6000 |
| 7 | | 06'36" (+04'11") | 1000 / 7000 |
| 8 | | 10'40" (+08'15") | 1000 / 8000 |
| 9 | | 07'11" (+04'46") | 1000 / 9000 |
| 10 | | 10'52" (+08'27") | 1000 / 10000 |
| 11 | | 06'14" (+03'49") | 1000 / 11000 |
| 12 | | 05'15" (+02'50") | 1000 / 12000 |
| 13 | | 05'46" (+03'21") | 1000 / 13000 |
| 14 | | 06'27" (+04'02") | 1000 / 14000 |
| 15 | | 05'37" (+03'12") | 1000 / 15000 |
| 16 | | 07'04" (+04'39") | 1000 / 16000 |
| 17 | | 08'18" (+05'53") | 1000 / 17000 |
| 18 | | 06'03" (+03'38") | 1000 / 18000 |
| 19 | | 06'29" (+04'04") | 1000 / 19000 |
| 20 | | 11'10" (+08'45") | 1000 / 20000 |
| 21 | | 08'12" (+05'47") | 1000 / 21000 |
| 22 | | 06'56" (+04'31") | 1000 / 22000 |
| 23 | | 03'12" (+00'47") | 1000 / 23000 |
| 24 | | 02'49" (+00'24") | 1000 / 24000 |
| 25 | | 02'25" | 1000 / 25000 |
| 26 | | 01'28" | 40 / 25040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 : 300.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'26" | 00:13'46" |
| 3 | 05'48" | 00:19'34" |
| 4 | 06'15" | 00:25'49" |
| 5 | 06'30" | 00:32'19" |
| 6 | 06'48" | 00:39'07" |
| 7 | 06'37" | 00:45'44" |
| 8 | 10'40" | 00:56'24" |
| 9 | 07'11" | 01:03'35" |
| 10 | 10'53" | 01:14'28" |
| 11 | 06'14" | 01:20'42" |
| 12 | 05'16" | 01:25'58" |
| 13 | 05'46" | 01:31'44" |
| 14 | 06'28" | 01:38'12" |
| 15 | 05'37" | 01:43'49" |
| 16 | 07'05" | 01:50'54" |
| 17 | 08'18" | 01:59'12" |
| 18 | 06'03" | 02:05'15" |
| 19 | 06'30" | 02:11'45" |
| 20 | 11'11" | 02:22'56" |
| 21 | 08'12" | 02:31'08" |
| 22 | 06'57" | 02:38'05" |
| 23 | 03'12" | 02:41'17" |
| 24 | 02'50" | 02:44'07" |
| 25 | 02'26" | 02:46'33" |
| 25.0 | 01'39" | 02:46'37" |
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