10.0 km | 00:57:53 | 05:47/km日期: 2018-09-29 17:25 - 卡路里: 613 Cal - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(20)
Pace: 06'14" / 05'54" / 05'49" / 05'42" / 05'48" / 05'36" / 05'49" / 05'30" / 05'44" / 05'46" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'44") | 1000 / 1000 |
2 | | 05'54" (+00'25") | 1000 / 2000 |
3 | | 05'48" (+00'19") | 1000 / 3000 |
4 | | 05'42" (+00'13") | 1000 / 4000 |
5 | | 05'47" (+00'18") | 1000 / 5000 |
6 | | 05'36" (+00'07") | 1000 / 6000 |
7 | | 05'48" (+00'19") | 1000 / 7000 |
8 | | 05'29" | 1000 / 8000 |
9 | | 05'44" (+00'15") | 1000 / 9000 |
10 | | 05'46" (+00'17") | 1000 / 10000 |
11 | | 06'39" (+01'10") | 3 / 10003 |
9月累積里程 : 95.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'54" | 00:12'08" |
3 | 05'49" | 00:17'57" |
4 | 05'42" | 00:23'39" |
5 | 05'48" | 00:29'27" |
6 | 05'36" | 00:35'03" |
7 | 05'49" | 00:40'52" |
8 | 05'30" | 00:46'22" |
9 | 05'44" | 00:52'06" |
10 | 05'46" | 00:57'52" |
10.0 | 09'23" | 00:57'54" |