8.7 km | 00:48:39 | 05:36/km日期: 2018-09-18 18:18 - 卡路里: 476 Cal - 總步數: 7972 - 平均步頻: 163 - 平均步幅: 108 cm - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 06'32" / 05'48" / 05'36" / 05'15" / 05'09" / 05'04" / 05'04" / 05'03" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+01'31") | 1004 / 1004 | 166 / 92 |
2 | | 05'48" (+00'49") | 1008 / 2012 | 169 / 101 |
3 | | 05'31" (+00'32") | 1004 / 3016 | 171 / 105 |
4 | | 05'14" (+00'15") | 1000 / 4017 | 174 / 109 |
5 | | 05'08" (+00'09") | 1003 / 5020 | 175 / 110 |
6 | | 05'03" (+00'04") | 1010 / 6030 | 175 / 112 |
7 | | 05'01" (+00'02") | 1008 / 7039 | 175 / 113 |
8 | | 04'59" | 1001 / 8041 | 176 / 113 |
9 | | 07'35" (+02'36") | 676 / 8717 | 87 / 150 |
9月累積里程 : 287.88 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'48" | 00:12'20" |
3 | 05'36" | 00:17'56" |
4 | 05'15" | 00:23'11" |
5 | 05'09" | 00:28'20" |
6 | 05'04" | 00:33'24" |
7 | 05'04" | 00:38'28" |
8 | 05'03" | 00:43'31" |
8.7 | 07'35" | 00:48'39" |