13.0 km | 01:09:51 | 05:22/km日期: 2018-09-21 18:34 - 平均心率: 152 - 卡路里: 708 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(6)
Pace: 05'38" / 05'27" / 05'22" / 05'24" / 05'21" / 05'17" / 05'20" / 05'20" / 05'22" / 05'22" / 05'18" / 05'22" / 05'17" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'21") | 1000 / 1000 |
| 2 | | 05'27" (+00'10") | 1000 / 2000 |
| 3 | | 05'20" (+00'03") | 1000 / 3000 |
| 4 | | 05'24" (+00'07") | 1000 / 4000 |
| 5 | | 05'20" (+00'03") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 05'20" (+00'03") | 1000 / 7000 |
| 8 | | 05'19" (+00'02") | 1000 / 8000 |
| 9 | | 05'22" (+00'05") | 1000 / 9000 |
| 10 | | 05'22" (+00'05") | 1000 / 10000 |
| 11 | | 05'17" | 1000 / 11000 |
| 12 | | 05'22" (+00'05") | 1000 / 12000 |
| 13 | | 05'17" | 1000 / 13000 |
| 14 | | 03'25" | 6 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 :
305.18 km 
母子鱷魚 Y拖3代(藍) 累積 :
1236.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'27" | 00:11'05" |
| 3 | 05'22" | 00:16'27" |
| 4 | 05'24" | 00:21'51" |
| 5 | 05'21" | 00:27'12" |
| 6 | 05'17" | 00:32'29" |
| 7 | 05'20" | 00:37'49" |
| 8 | 05'20" | 00:43'09" |
| 9 | 05'22" | 00:48'31" |
| 10 | 05'22" | 00:53'53" |
| 11 | 05'18" | 00:59'11" |
| 12 | 05'22" | 01:04'33" |
| 13 | 05'17" | 01:09'50" |
| 13.0 | 05'13" | 01:09'52" |
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