8.0 km | 00:52:19 | 06:31/km日期: 2018-09-21 12:47 - 卡路里: 496 Cal - 平均步頻: 158
Pace: 04'48" / 07'38" / 07'39" / 04'48" / 07'46" / 03'44" / 07'06" / 08'46" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+01'05") | 1000 / 1000 |
| 2 | | 07'37" (+03'54") | 1000 / 2000 |
| 3 | | 07'39" (+03'56") | 1000 / 3000 |
| 4 | | 04'47" (+01'04") | 1000 / 4000 |
| 5 | | 07'46" (+04'03") | 1000 / 5000 |
| 6 | | 03'43" | 1000 / 6000 |
| 7 | | 07'00" (+03'17") | 1000 / 7000 |
| 8 | | 08'49" (+05'06") | 1000 / 8000 |
| 9 | | 05'31" (+01'48") | 16 / 8016 |
9月累積里程 :
160.68 km 
Mizuno Waverider 20 累積 :
6220.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 07'38" | 00:12'26" |
| 3 | 07'39" | 00:20'05" |
| 4 | 04'48" | 00:24'53" |
| 5 | 07'46" | 00:32'39" |
| 6 | 03'44" | 00:36'23" |
| 7 | 07'06" | 00:43'29" |
| 8 | 08'46" | 00:52'15" |
| 8.0 | 04'09" | 00:52'19" |
展開計圈分析
留言 
