5.1 km | 00:24:13 | 04:46/km日期: 2014-03-28 17:03 - 卡路里: 448 Cal - 溫度: 28°C - 濕度: 80%
Pace: 04'56" / 04'55" / 04'55" / 04'33" / 04'26" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'41") | 370 / 370 |
| 2 | | 04'51" (+00'25") | 425 / 795 |
| 3 | | 04'42" (+00'16") | 431 / 1227 |
| 4 | | 04'43" (+00'17") | 423 / 1650 |
| 5 | | 05'05" (+00'39") | 856 / 2506 |
| 6 | | 04'49" (+00'23") | 431 / 2938 |
| 7 | | 04'37" (+00'11") | 425 / 3363 |
| 8 | | 04'31" (+00'05") | 434 / 3798 |
| 9 | | 04'29" (+00'03") | 433 / 4231 |
| 10 | | 04'26" | 427 / 4658 |
| 11 | | 04'28" (+00'02") | 443 / 5102 |
3月累積里程 : 188.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'55" | 00:09'51" |
| 3 | 04'55" | 00:14'46" |
| 4 | 04'33" | 00:19'19" |
| 5 | 04'26" | 00:23'45" |
| 5.1 | 06'03" | 00:24'13" |
展開計圈分析
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