|  全馬 | 04:31:04 | 06:25/km | 第9馬| 官方成績 | | 日期 | 2014-03-22 | | 成績 | 04:31:04 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'18" (+01'33") | 01:01'18" (+00'38") | | 00:30'00" (+00'15") | | 00:30'55" (+01'10") | 01:00'40" | | 00:29'45" | | 00:31'03" (+01'18") | 01:03'34" (+02'54") | | 00:32'31" (+02'46") | | 00:32'56" (+03'11") | 01:05'57" (+05'17") | | 00:33'01" (+03'16") | |
日期: 2014-03-22 06:36 - 總爬升: 111 m - 地點: 新竹 - 天氣: 涼 - 平均心率: 119 - 卡路里: 2907 Cal - 溫度: 13°C - 濕度: 71% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'22" (+00'40") | 1008 / 1008 | | 2 | | 06'25" (+00'43") | 997 / 2006 | | 3 | | 06'12" (+00'30") | 1013 / 3020 | | 4 | | 06'05" (+00'23") | 1005 / 4025 | | 5 | | 06'10" (+00'28") | 1009 / 5035 |
| 6 | | 06'06" (+00'24") | 1014 / 6050 | | 7 | | 05'53" (+00'11") | 1006 / 7056 | | 8 | | 06'14" (+00'32") | 1008 / 8065 | | 9 | | 05'50" (+00'08") | 1003 / 9068 | | 10 | | 05'54" (+00'12") | 1010 / 10079 | | 11 | | 05'55" (+00'13") | 1000 / 11080 | | 12 | | 06'10" (+00'28") | 1010 / 12091 | | 13 | | 05'54" (+00'12") | 995 / 13086 | | 14 | | 06'14" (+00'32") | 1005 / 14091 | | 15 | | 06'39" (+00'57") | 1013 / 15105 | | 16 | | 05'58" (+00'16") | 1007 / 16112 | | 17 | | 06'11" (+00'29") | 1006 / 17119 | | 18 | | 05'46" (+00'04") | 1009 / 18128 | | 19 | | 05'42" | 1004 / 19133 | | 20 | | 06'07" (+00'25") | 1007 / 20140 | | 21 | | 06'38" (+00'56") | 1009 / 21149 | | 22 | | 06'10" (+00'28") | 1009 / 22159 | | 23 | | 06'22" (+00'40") | 999 / 23158 | | 24 | | 05'54" (+00'12") | 1012 / 24171 | | 25 | | 05'52" (+00'10") | 999 / 25171 | | 26 | | 06'18" (+00'36") | 1012 / 26183 | | 27 | | 06'26" (+00'44") | 1010 / 27194 | | 28 | | 06'17" (+00'35") | 1006 / 28201 | | 29 | | 06'29" (+00'47") | 1010 / 29211 | | 30 | | 07'01" (+01'19") | 997 / 30208 | | 31 | | 06'23" (+00'41") | 1008 / 31217 | | 32 | | 06'41" (+00'59") | 1007 / 32225 | | 33 | | 06'33" (+00'51") | 1004 / 33229 | | 34 | | 06'57" (+01'15") | 994 / 34223 | | 35 | | 06'21" (+00'39") | 1000 / 35224 | | 36 | | 06'30" (+00'48") | 1009 / 36233 | | 37 | | 06'57" (+01'15") | 998 / 37232 | | 38 | | 06'17" (+00'35") | 1012 / 38244 | | 39 | | 06'41" (+00'59") | 1003 / 39247 | | 40 | | 06'36" (+00'54") | 1005 / 40253 | | 41 | | 06'11" (+00'29") | 1003 / 41257 | | 42 | | 07'37" (+01'55") | 207 / 41464 |
賽前宣言: 加油 賽後評分: 主辦單位用心民眾也很熱情值的推鑒明年續報 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~131 | 65~79% | | 2:M馬拉松配速區 | 131~147 | 79~89% | | 3:T乳酸耐力區 | 147~152 | 89~92% | | 4:A無氧耐力區 | 152~161 | 92~97.5% | | 5:I最大耗氧區 | 161~166 | 97.5~100% | | 最大心率為166 點此去設定最大心率 |
3月累積里程 : 135.94 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'24" | 00:06'24" | | 2 | 06'25" | 00:12'49" | | 3 | 06'14" | 00:19'03" | | 4 | 06'06" | 00:25'09" | | 5 | 06'09" | 00:31'18" | | 6 | 06'06" | 00:37'24" | | 7 | 05'54" | 00:43'18" | | 8 | 06'15" | 00:49'33" | | 9 | 05'52" | 00:55'25" | | 10 | 05'53" | 01:01'18" | | 11 | 05'56" | 01:07'14" | | 12 | 06'10" | 01:13'24" | | 13 | 05'55" | 01:19'19" | | 14 | 06'13" | 01:25'32" | | 15 | 06'41" | 01:32'13" | | 16 | 05'58" | 01:38'11" | | 17 | 06'02" | 01:44'13" | | 18 | 05'58" | 01:50'11" | | 19 | 05'43" | 01:55'54" | | 20 | 06'04" | 02:01'58" | | 21 | 06'13" | 02:08'11" | | 22 | 06'36" | 02:14'47" | | 23 | 06'24" | 02:21'11" | | 24 | 05'56" | 02:27'07" | | 25 | 05'54" | 02:33'01" | | 26 | 06'13" | 02:39'14" | | 27 | 06'30" | 02:45'44" | | 28 | 06'13" | 02:51'57" | | 29 | 06'21" | 02:58'18" | | 30 | 07'14" | 03:05'32" | | 31 | 06'20" | 03:11'52" | | 32 | 06'41" | 03:18'33" | | 33 | 06'32" | 03:25'05" | | 34 | 07'00" | 03:32'05" | | 35 | 06'23" | 03:38'28" | | 36 | 06'26" | 03:44'54" | | 37 | 07'02" | 03:51'56" | | 38 | 06'08" | 03:58'04" | | 39 | 06'42" | 04:04'46" | | 40 | 06'43" | 04:11'29" | | 41 | 06'09" | 04:17'38" | | 41.2 | 16'05" | 04:20'53" |
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