28.1 km | 06:24:09 | 13:39/km日期: 2018-09-01 08:00 - 卡路里: 1517 Cal - 平均步頻: 118 - 溫度: 27°C - 濕度: 98%
Pace: 13'30" / 12'04" / 11'41" / 17'23" / 19'02" / 12'05" / 18'50" / 11'14" / 10'52" / 15'02" / 11'19" / 12'58" / 13'52" / 13'07" / 11'50" / 06'26" / 24'19" / 10'29" / 10'18" / 10'47" / 22'45" / 17'16" / 09'34" / 15'59" / 16'27" / 11'33" / 10'31" / 11'40" / 11'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'01" (+06'21") | 1609 / 1609 |
| 2 | | 12'38" (+05'58") | 1609 / 3218 |
| 3 | | 18'47" (+12'07") | 1609 / 4828 |
| 4 | | 16'09" (+09'29") | 1609 / 6437 |
| 5 | | 11'36" (+04'56") | 1609 / 8046 |
| 6 | | 12'49" (+06'09") | 1609 / 9656 |
| 7 | | 12'08" (+05'28") | 1609 / 11265 |
| 8 | | 13'41" (+07'01") | 1609 / 12874 |
| 9 | | 14'02" (+07'22") | 1609 / 14484 |
| 10 | | 06'40" | 1609 / 16093 |
| 11 | | 19'37" (+12'57") | 1609 / 17702 |
| 12 | | 10'02" (+03'22") | 1609 / 19312 |
| 13 | | 14'06" (+07'26") | 1609 / 20921 |
| 14 | | 18'28" (+11'48") | 1609 / 22530 |
| 15 | | 15'36" (+08'56") | 1609 / 24140 |
| 16 | | 13'00" (+06'20") | 1609 / 25749 |
| 17 | | 11'03" (+04'23") | 1609 / 27358 |
| 18 | | 11'05" (+04'25") | 754 / 28112 |
9月累積里程 : 284.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'30" | 00:13'30" |
| 2 | 12'04" | 00:25'34" |
| 3 | 11'41" | 00:37'15" |
| 4 | 17'23" | 00:54'38" |
| 5 | 19'02" | 01:13'40" |
| 6 | 12'05" | 01:25'45" |
| 7 | 18'50" | 01:44'35" |
| 8 | 11'14" | 01:55'49" |
| 9 | 10'52" | 02:06'41" |
| 10 | 15'02" | 02:21'43" |
| 11 | 11'19" | 02:33'02" |
| 12 | 12'58" | 02:46'00" |
| 13 | 13'52" | 02:59'52" |
| 14 | 13'07" | 03:12'59" |
| 15 | 11'50" | 03:24'49" |
| 16 | 06'26" | 03:31'15" |
| 17 | 24'19" | 03:55'34" |
| 18 | 10'29" | 04:06'03" |
| 19 | 10'18" | 04:16'21" |
| 20 | 10'47" | 04:27'08" |
| 21 | 22'45" | 04:49'53" |
| 22 | 17'16" | 05:07'09" |
| 23 | 09'34" | 05:16'43" |
| 24 | 15'59" | 05:32'42" |
| 25 | 16'27" | 05:49'09" |
| 26 | 11'33" | 06:00'42" |
| 27 | 10'31" | 06:11'13" |
| 28 | 11'40" | 06:22'53" |
| 28.1 | 11'13" | 06:24'09" |
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