13.5 km | 01:12:38 | 05:22/km日期: 2018-08-31 08:31 - 總爬升: 149 m - 卡路里: 916 Cal - 平均步頻: 120 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 05'16" / 05'11" / 05'31" / 05'21" / 05'22" / 05'27" / 05'17" / 05'23" / 05'26" / 04'56" / 05'22" / 05'16" / 05'31" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'21") | 1000 / 1000 |
| 2 | | 05'10" (+00'15") | 1000 / 2000 |
| 3 | | 05'31" (+00'36") | 1000 / 3000 |
| 4 | | 05'20" (+00'25") | 1000 / 4000 |
| 5 | | 05'21" (+00'26") | 1000 / 5000 |
| 6 | | 05'27" (+00'32") | 1000 / 6000 |
| 7 | | 05'17" (+00'22") | 1000 / 7000 |
| 8 | | 05'22" (+00'27") | 1000 / 8000 |
| 9 | | 05'26" (+00'31") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 05'22" (+00'27") | 1000 / 11000 |
| 12 | | 05'16" (+00'21") | 1000 / 12000 |
| 13 | | 05'30" (+00'35") | 1000 / 13000 |
| 14 | | 06'31" (+01'36") | 508 / 13508 |
8月累積里程 : 358.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'11" | 00:10'27" |
| 3 | 05'31" | 00:15'58" |
| 4 | 05'21" | 00:21'19" |
| 5 | 05'22" | 00:26'41" |
| 6 | 05'27" | 00:32'08" |
| 7 | 05'17" | 00:37'25" |
| 8 | 05'23" | 00:42'48" |
| 9 | 05'26" | 00:48'14" |
| 10 | 04'56" | 00:53'10" |
| 11 | 05'22" | 00:58'32" |
| 12 | 05'16" | 01:03'48" |
| 13 | 05'31" | 01:09'19" |
| 13.5 | 06'31" | 01:12'38" |
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