10.0 km | 00:56:54 | 05:41/km日期: 2018-08-26 08:02 - 總爬升: 218 m - 地點: 交通大學校園 - 卡路里: 536 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 05'50" / 06'01" / 05'31" / 05'31" / 05'45" / 05'40" / 05'40" / 05'58" / 05'52" / 05'42" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'27") | 1000 / 1000 |
| 2 | | 05'23" | 1000 / 2000 |
| 3 | | 05'30" (+00'07") | 1000 / 3000 |
| 4 | | 05'30" (+00'07") | 1000 / 4000 |
| 5 | | 05'45" (+00'22") | 1000 / 5000 |
| 6 | | 05'39" (+00'16") | 1000 / 6000 |
| 7 | | 05'39" (+00'16") | 1000 / 7000 |
| 8 | | 05'57" (+00'34") | 1000 / 8000 |
| 9 | | 05'52" (+00'29") | 1000 / 9000 |
| 10 | | 05'41" (+00'18") | 1000 / 10000 |
8月累積里程 : 109.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'01" | 00:11'51" |
| 3 | 05'31" | 00:17'22" |
| 4 | 05'31" | 00:22'53" |
| 5 | 05'45" | 00:28'38" |
| 6 | 05'40" | 00:34'18" |
| 7 | 05'40" | 00:39'58" |
| 8 | 05'58" | 00:45'56" |
| 9 | 05'52" | 00:51'48" |
| 10 | 05'42" | 00:57'30" |
| 10.0 | 05'07" | 00:57'31" |
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