11.2 km | 01:29:00 | 07:54/km日期: 2018-08-26 05:55 - 總爬升: 180 m - 卡路里: 852 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 100% - PM2.5: 良好(<2)
Pace: 07'34" / 06'38" / 08'33" / 08'00" / 07'55" / 24'06" / 13'25" / 07'09" / 07'32" / 08'05" / 07'24" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" | 1609 / 1609 |
| 2 | | 07'45" (+00'25") | 1609 / 3218 |
| 3 | | 07'57" (+00'37") | 1609 / 4828 |
| 4 | | 09'03" (+01'43") | 1609 / 6437 |
| 5 | | 08'00" (+00'40") | 1609 / 8046 |
| 6 | | 07'55" (+00'35") | 1609 / 9656 |
| 7 | | 07'20" | 1588 / 11244 |
8月累積里程 : 162.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'38" | 00:14'12" |
| 3 | 08'33" | 00:22'45" |
| 4 | 08'00" | 00:30'45" |
| 5 | 07'55" | 00:38'40" |
| 6 | 24'06" | 01:02'46" |
| 7 | 13'25" | 01:16'11" |
| 8 | 07'09" | 01:23'20" |
| 9 | 07'32" | 01:30'52" |
| 10 | 08'05" | 01:38'57" |
| 11 | 07'24" | 01:46'21" |
| 11.2 | 06'36" | 01:47'58" |
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